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Well done guys you are all doing so well!
I lost 10lbs week one due to get weighed again tomorrow, think i've done ok this week but not as well as week one, starting to feel a lot less hungry & starting to feel the difference now so very motivated to keep going!
Thank you everyone for all your motivational posts wouldn't have even started this without you all x0 -
Hi guys
I have been having a nosey around this forum for the last week or so and decided to post a message as way of thanks for your inspiration!
I was 20 stone 13lb on July 1st and decided (with the encouragement of my husband a couple of really good friends) that I would go for it...........have torn a ligament in my knee so need to lose weight in order for get walking about properly again.....!!!
I have found this diet so EASY.............and losing 16 POUNDS in my first week was more than encouraging :j. I am sooooo determined to stick to it.............Ideally I would like to lose 10 stone, but will see how it goes as I will give myself a whole 12 months in CS and see what exciting results I can achieve!
Keep up the good work everyone - with our combined willpower and determination there is no stopping us........0 -
Wow Lucysmummy thats amazing, well done, I lost a further 2lbs this week so thats 12lbs in 2 weeks very happy, keep us posted with how your getting on, well done again, hows everyone else getting on?0
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hi all. i started friday and i got weighted on monday and had lost 2lb! :jhappy days. the choc orange shake is yummy.:D0
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Ok i thought i better come on here as im feeling guilty and havent even done anything wrong lol. I've had cs shake for breakfast, cs snack bar, cs meal bar berry flavour which was very nice i must say and now holding out for snack till bout half 4ish which sould take me up to dinner. Im really hungry today for some reason but have had my 1.5l of water so far. Getting weighted again on friday so hopefully good news. Any tips out there? Thanks:hello:0
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Lost 1lb this week,cheated a couple of times
was starting to get a bit sick but I'm ready to start back to it this morning! Wii fit fired up and ready for some hammer
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i got weighted friday and lost 2lb so thats 4lb in a week :j happy days.
just had a tikka malasa chicken curry using Simply Tikka Masala sauce that you can get in Asda for £1 at the moment. Very tasty and only 3.6 carbs :T0 -
Hey everyone!
I've just been reading all your comments on this one and I'm really excited to see some results. Its my first day today on the plan and i'm feeling good. I've been drinking loads of water too. I had the banana shake for breakfast and I'm just now having a cafe latte shake for lunch (although this one is not as nice as the banana one). I have about 8 stones to lose so wish me luck!!
I'll be back to let you know how i'm getting on. xx0 -
good luck chrisovalantia :T0
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Right here goes ....... Im Lyle im 30 years old , over the last 2 years i have lost 7 stone (was 23.8 im now sitting at 16.4)
I recently started going to cage fighting and it's really bugging me being the fattest one there (although i think i see myself as fatter than i am to be honest) so really wanted to find a solution , i searched for weight loss last night on t'internet and this forum popped up , recognising there was a Rowland's the other side of town i popped over this morning to purchase myself a 7 day box and a shaker , shame ive got 4 mocha's i HATE coffee witha passion but ill just hold my nose or something whilst i pour it down lol !
So yes hope you dont mind a tattoo covered dodgy looking guy joining you's on this journey , although im not going to start till tommorow as i have a few drinks planned for this evening so ill finalise my starting weight tommorow , im really looking forward to it though ..........
Thanks.....Lyle :beer:0
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