Lose Weight 24

funkyfunkymonkey

HHE Result: 25 mins RC toning

HHSS Result: ongoing, 30 mins masterchef, 1 hr above suspicion

Thank you to everyone that was with me in spirit if not in body.

FFM

sarymclary

Hi guys,
the day has flown by, and my children were still home today (back to school tomorrow), so no chance to get a look in on the Wii yet. Tomorrow it WILL be mine, moo-ha-ha-ha!!

Christmas decs all down, so I think all the climbing, stretching, standing, bending, etc. constitutes a bit of toning!

I'm still religiously logging my food intake on Food Focus, which I find takes a lot of the pressure off me, and enables me to know what I'm taking on board as the day goes along, as well as knowing how many calories are left to have.

I totally forgot to weigh in this morning, so I'll let you know tomorrow how I've done (I checked my start weight last Weds).

Today, I have mostly eaten:
B - porridge (3/4 water 1/4 ssk milk & sweetener)
L - banana 2 slices bread
D - 3 lean & low fat sausages, small dollop mash, mixed veg

I was too busy for snacks!

Hoping to start joining in with the HHE's. Hope all the poorly peeps get better soon.

bails

Consider me HHSS for several hours now

dellybelly_2

Evening All,

I'm happy to say, I'm feeling in a place where I'd like to start focusing on something other than the past. I feel like I'm over the hump now and can move on to a more positive future which means I've no more excuses for feeding my miserable face every night. You can see my goals on my sig.

I've tried to catch up but the main thing I've seen is the HHE. Sounds like a brilliant idea. And having it just at my danger time of 8 to 8.30 is inspired.

Raphael. - your pics look fantastic. Well done for sticking with it all this time and seeing the result.

Brighton Belle - can you please put me back on the chart and restart me at 0. I'm happy to say I haven't put on much weight over the past few months since I've been posting but I figure I'll let the weightloss from the heartbreak diet go into the ether. I dont want him taking any credit for what I achieve.

I'll be doing a 14 day rapid start plan a'la Dr. Phil to begin with to get me a kick start and maximise on my motivation. Its a lot like a SW original day but only 1 Heb for the first 14 days. Will see how I get on, but hope to be reporting in daily on my progress.

Good luck for the week ahead everyone!

Vixstar

HHE Result: 30 mins weight loss pilates

Going to have a nice warm shower and then curl up in bed with a book, or maybe watch a little masterchef. Am definitely going to do the pilates in the late evening again as it makes me just sleepy enough.

Brighton_belle

Delly, it is so good to see you posting here - apart from the fact I've missed you, It's the fact it signals the hope you feel for some light at the end of the tunnel. Love your goals in your sig:T .
I love mastercef FFM - it's the only competition type prog I watch but get totally hooked.

beanielou

Brighton_belle wrote: »

Delly, it is so good to see you posting here - apart from the fact I've missed you, It's the fact it signals the hope you feel for some light at the end of the tunnel. Love your goals in your sig:T .

Delly~Just as Brighton belle says.
Hope 2009 is your year hun.
Onwards & upwards

funkyfunkymonkey

Welcome back Delly :j

Look forward to you joining us on the HHE, it's been the best thing for getting me off the sofa.

BB - Masterchef was good tonight, won't say anymore incase vixstar hasn't watched it yet.

nnm - kick boxing is Wednesday, but prob won't do it after the free session - £31 per month (ouch - gym membership costs that - often with kick boxing classes thrown in.)

FFM

Annie021063

Off to bed now guys.
Will not be swimming tomorrow now as daughters excema has had a major flare up and the chlorine just kills her skin. So we have pledged to do 40 mins on the wii each and take the dog for a walk. Will still be around 6.45-7pm for the HHE.
night night;)

polkadot

Hi everyone

So glad to see you are all doing so well with the HHE's:T

Just thought I'd pop in to let you know I am still here. OH has his friend here from Skipsea until Friday, they are lanning and networking like two teenagers and just generally interferring with my pc time. I've tried a few times to do catchup posts to all of you but its just so slow. So I should be back on track by next week. Got the shopping in today-lots of fruit and cereal and salad stuff... so here goes.