Lose Weight 24

katiepoppycat

lost 0.2kg this week. thank goodness. sorry not been on, just been so busy!

victory

STS FOR ME THIS WEEK:rolleyes: never to loose the 3lb outstanding ever again:rotfl:

petcorner

Morning everyone:hello: Sorry I haven't been posting, not feeling too good at the moment, winter blues.

Am happy though to report a 3 lb loss :cheesy:

have a good day
pet x

Funkyfarmgirl

Can I join please, ive been dieting on my own and lost 3 lb.started a few days ago

retiredlady

petcorner wrote: »

Morning everyone:hello: Sorry I haven't been posting, not feeling too good at the moment, winter blues.

Am happy though to report a 3 lb loss :cheesy:

have a good day
pet x

Congrats!!:j:j Sorry you have had the blues (get outside and get sunshine today if possible - that will help) but losing 3 lbs must have cheered you up a little!:rotfl::T:T

Love
Marion

retiredlady

Funkyfarmgirl wrote: »

Can I join please, ive been dieting on my own and lost 3 lb.started a few days ago

Hello Funky and welcome to our group! Havn't I seen you over on the Remoska thread? Arn't they great for dieters - good for one pot low fat meals:T!

Funkyfarmgirl

No i havent been there retiredlady, im usually on the boots thread if any..but im pleased to join u lot.with my bulges !!

serendisglair

lost 1.5 lb this week please Raph

Dunno if I actually believe it but I always believe when the scales go up so why no down...also weighed earlier and before brekkie today which will now be the norm of a wednesday thanks to a stupid 9'o'clock lecture.

(BB: 3 solid weeks in a row! being lilacked must work coz granny's on fire as well)

dmv_2

Hi everyone, need to report a 1lb gain unfortunately. However, not as bad as I expected after being ill and comfort eating, then having my dads birthday party where I indulged! Congrats to all losers and those who have maintained, to anyone else who may have gained we will just have to push harder this week!

Have a good day all.

retiredlady

Daily eating plan Good morning all, OH got the pavements outside the house and a path to the garage shovelled and salted so I may just make an excursion outside today. Starting to feel a little housebound and it has only been 3 days! Wouldn't make a very good Scott of the Antarctic would I?:rotfl: On a positive note I havn't spent any money:T

Today I have planned:

Breakfast - bran flakes with milk and strawberries (heb, hea, free)

Lunch - bacon & eggs with hashbrowns (free, free, 3 syns)

Dinner - pasta layer bake (sort of like lasagna but with layers of boiled fusilli instead of lasagna sheets) with brocolli and cauliflower on the side. (Can you tell I ran out of lasagna :rotfl:)

I really need to work on my portion control because I have weighed myself again (I know I shouldn't) and I am not losing anything. Maybe I should come off the EE plan, but I do love it so much, I don't really want to:p. But according to SW I shouldn't need to worry about portions, and its not that I eat HUGE portions, just the same as the rest of the family and they are all normal size:j.

What do you think?

Love
Marion