Lose Weight 24

nmm

Well i feel much better now The new dvd is much harder than my old one but thats good :j I got a couple of moves wrong but it was only my first run through it. I have this issue with moving my arms and legs at the same time, i just end up all over the place :rotfl: Bonus too that it was all standing up, no silly floor work, yay.

I've had some thoughts on the HHBM, M = Magic, Mayhem, Mischief, Machinery :rotfl:

HHA Result: 40 mins Super Fit Workout

funkyfunkymonkey

nmm wrote: »

You lot and raw veg, weirdo's the lot of you but i guess you all have great bowel movement

nmm - you started it :rotfl: .

HHBM

FFM

funkyfunkymonkey

Which led me to say:

funkyfunkymonkey wrote: »

nnm - so long as you don't want us to post HHBM's :rotfl:

FFM

nmm

Oh dear, i'm the one with the dirty mind haha, i thought you were referring to:

In HHA news today, i finally got Davina's Super Body Workout woohoo, so guess what i'm doing tonight

I'll just drag myself out of the gutter :rotfl: Yes no reports on HHBM's please I can't even blame alcohol

funkyfunkymonkey

nmm - that's so funny - now I see where you are coming from - at least Tagz got it too

HHA Result: 30 mins RC Toning - back on the wagon - just need to keep it up now.

Started playing the Raving Rabbids earlier but the little monkeys took over and I didn't get a look in.

FFM

nmm

Nice to have you back FFM

x_raphael_xx

Hey all, I've had an active week this week...
Tues ~ 1 mile jog on treadmill
Wed ~ 2.19m jog
Thurs ~ 2.24m jog plus an hour of football training
Fri ~ Weights & swim at the gym
Sat ~ 2.73m jog
Sun ~ Body combat class, and swim at the gym.

This totals up to 8.16 miles run this week a good start to my training, but still a long way to go.
Been eating lots of junk this week so we shall see what the results bring when I get up later today (on nights this week) I will start recording my body fat etc %s too, to hopefully see that my body is improving.
I was a little vain at body combat, I kept looking at my arms in the mirrors while punching etc, and feeling good about how they are starting to tone up. Just need to shift the spare tire and I'll be set for summer!

The_Dragon

x_raphael_xx wrote: »

Hey all, I've had an active week this week...
Tues ~ 1 mile jog on treadmill
Wed ~ 2.19m jog
Thurs ~ 2.24m jog plus an hour of football training
Fri ~ Weights & swim at the gym
Sat ~ 2.73m jog
Sun ~ Body combat class, and swim at the gym.

This totals up to 8.16 miles run this week a good start to my training, but still a long way to go.
Been eating lots of junk this week so we shall see what the results bring when I get up later today (on nights this week) I will start recording my body fat etc %s too, to hopefully see that my body is improving.
I was a little vain at body combat, I kept looking at my arms in the mirrors while punching etc, and feeling good about how they are starting to tone up. Just need to shift the spare tire and I'll be set for summer!

If anyone can do it you can Raph! I just want the pain to go away long enough for me to be able to sleep :mad:

victory

Morning:D wii fit at 9 after the school drop off for me, hoping to do a lot because did not do any on sat or sun:rolleyes:

Jane2112

Morning all.
1lb loss this week, which is a surprise considering that I had slipped back into my chocs and bisuits ways!!
On holiday from Wednesday for a week - Egypt so no weight in next week but as there are few 'goodies' and plenty of walking should be ok :rotfl: