Slimming World Support thread

Liz3yy

You cant beat a synful bit of sausage!

Emmajane1987

angie_loves_veg wrote: »

Emma Jayne - have an extra easy day

B - toast & laughing cow (B & A) milk = 6 syns
L ready meal ( red 1 syn)
D potato (free) plus any food from the red or green lists (tuna, sweetcorn whatever)

this 'costs' you less syns than calling it a red day and synning the potato... does that help or confuse further?

leaves you with 8 syns to use on mayo or anything else you fancy.

excellent thank you ever so much i haven't got the hand of EE yet so wasn't sure if it could work.

I have eaten more today but it was free food like muller light and a massive fruit salad from tesco but at the moment i'm starving. And all this talk of mcdonalds and pizza isn't helping lol

Skint_Catt

Liz3yy wrote: »

You cant beat a synful bit of sausage!

But it does count towards your body magic 3 x 15mins a week (I should be so lucky!)

judderman62

Skint_Catt wrote: »

Much along the lines of Banana's..........I'll get me coat! :rolleyes:

nah that was more subtle and private joke .... indeed so much so that I didn't get it at 1st :doh:

Emmajane1987

Skint_Catt wrote: »

Emma jayne - the syns for the extra potato would be 7.5syns for 103grams.

Thank you worth knowing for next time. How did you work this out?

Skint_Catt

28g of potato on a red day is 2 syns - 103g (the extra weight outside of a HEb) divided by 28 is 7.34 rounded up to 7.5.

C xx

Chaos_Theory_3

dlb wrote: »

Hiya everyone.
Yesterday was a mix to max day for me, and i tried the sw pizza recipie from one of the mags, and it was a bit of a disater, think i used to much mash for the base as the outside was lovely and crispy but still soft in the middle, still tasted great even though it was more like a pile of pizza flavoured mash than a crispy pizza!! LOL

Mine was exactly the same, but someone brought one in to our taster evening and it was perfect. Gorgeous, so I know it can be done.

Been doing 12hr days at work so not been around. Haven't had time to catch up so will hopefully do it tomorrow.

1Foxylady

Hi all

Can anyone tell me how many syns are in the activia fat free yoghurts?

Many thanks :-)

Skint_Catt

1Foxylady wrote: »

Hi all

Can anyone tell me how many syns are in the activia fat free yoghurts?

Many thanks :-)

They are free on all days!

1Foxylady

Thank you for the good news :T

They are really nice and tescos are now selling the variety pack of 8, not just cherry and raspberry.