Slimming World Support thread

xnatalie81x

Marks & Spencer Wafer Thin Pastrami, chilled 100g


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[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][/FONT] Original Free [FONT=Arial, Helvetica, sans-serif][/FONT] Green 7 Syns[/FONT]

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phew was strating to get really worried lol.

Basic/Non Branded Foods Pastrami 28g

Original Free Green 1½ Syn

angie_loves_veg

peachyest wrote: »

:beer: :beer: HAPPY PADDY'S DAY EVERYONE :beer: :beer: :beer: :beer: :beer: :beer: :beer: :beer: :beer: :beer:


I'm now making this my target weight as my body feels happy at this 9st and it gives me a bit a leaway xx

Yayhay! Peachy is at target :T :T :T :T :T :T :T :beer: :beer: :j :beer: :T :beer: :beer: :j :j :j :j :beer: :T :beer: :j :T :T :T :T :T :T :T :T :T :T :T :T :T :T :T :T :T :T :T :T :T :T :T :T :T :T :T :T :T :T :T

Well done mate

angie_loves_veg

xnatalie81x wrote: »

Marks & Spencer Wafer Thin Pastrami, chilled 100g


[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][/FONT] Original Free [FONT=Arial, Helvetica, sans-serif][/FONT] Green 7 Syns[/FONT]

[/FONT]

phew was strating to get really worried lol.

Basic/Non Branded Foods Pastrami 28g

Original Free Green 1½ Syn

Well, it was worth checking, but sorry to have spooked you

angie_loves_veg

ditsy wrote: »

well, weigh in today, for my first week i lost a whopping 0lb, really pi"*ed off, stuck to the plan 100%. not a happy bunny!

Oh Ditsy - bug hugs <<<>>>:grouphug: :grouphug: :grouphug:

What did your consultant have to say?? I assume that you are eating the right stuff, but would you like us to check the odd plan for you? Remember to hand in your food diary each week - you get all your money back if you don't lose, and as I am aware, they haven't had to do it yet

I know it is reeeeealy hard to stay motivated at times like this, but if you are following it 100%, then you *will* see results - maybe it is all going to fall off next week, and you were just slow to get it moving.

What can we do to help?

xnatalie81x

angie_loves_veg wrote: »

Well, it was worth checking, but sorry to have spooked you

It is definitely good to keep on toes. I wasn't 100% sure as i had to check, but had it been syns, like the corned beef, i would have been the first to complain if i hadn't lost so no probs


Blast - bought jelly tots thinking 5 syns but have feeling they are the 42g bag which is 7.5 - going to pick out all the yukky green ones for the kids lol and weigh em to check down to 28g and therefore 5syns he he. lol

MrsE_2

IF I miss my group, can I go to another local one later in the week?

naturally_2

Bum didn't go to class so no password, if i ask reeeeeally nicely would somebody mind checking syns online for the co op reduced fat tikka masala sauce? Pretty please with sugar on top???

ETA sorry, old password worked, 14.5 syns what a bummer! Really need a syn free day today to even the score out a bit

boredjellybean

naturally wrote: »

Bum didn't go to class so no password, if i ask reeeeeally nicely would somebody mind checking syns online for the co op reduced fat tikka masala sauce? Pretty please with sugar on top???

ETA sorry, old password worked, 14.5 syns what a bummer! Really need a syn free day today to even the score out a bit

what about mixing some natural yogurt with some dried spices ?
hope you sort something out

bjb

boredjellybean

well done peachy !!! bet thats a great feeling! :beer::j:beer:

bjb

boredjellybean

Hi there

just wondering if anyone uses their slow cooker to make some SW friendly meals? all my old fav's tend to have a good slug of wine or floured meat etc in them

I am just after some ideas of what to cook really?

today I am trying out pork casserole with leaks & mushrooms & I am going to add a tin of chickpeas then serve with loads of steamed veg & maybe some mash (if I cam feeling greedy which no doubt I will be :rotfl:) as you may have guessed its an EE day today

bjb