Slimming World Support thread

mummy_dumpling

Ossireo wrote: »

Just been on Hersheys website and the darlings have all the nutritional values there! I've syn calculated the Caramel cups .. for a 39g "package" its 9.5 syns ... hopefully that size matches the ones in the cupboard!

aww thank you for doing that for me but its the peanut ones I have, sorry for any confusion

here is the nutritional info if anyone can work out the syns for me please! I would be ever so grateful

REESE'S Peanut Butter Cups
Serving Size 1 package (51 g)
Amount Per Serving%DV *
Total Calories 260
Calories from Fat 130
Total Fat 15 g 23%
Saturated Fat 6 g 30%
Cholesterol less than 5 mg 1%
Sodium 180 mg 8%
Total Carbohydrate 29 g 10%
Dietary Fiber 2 g 8%
Sugars 25 g
Protein 6 g 12%

Ossireo

mummy_dumpling wrote: »

aww thank you for doing that for me but its the peanut ones I have, sorry for any confusion

here is the nutritional info if anyone can work out the syns for me please! I would be ever so grateful

REESE'S Peanut Butter Cups
Serving Size 1 package (51 g)
Amount Per Serving%DV *
Total Calories 260
Calories from Fat 130
Total Fat 15 g 23%
Saturated Fat 6 g 30%
Cholesterol less than 5 mg 1%
Sodium 180 mg 8%
Total Carbohydrate 29 g 10%
Dietary Fiber 2 g 8%
Sugars 25 g
Protein 6 g 12%

13 syns per 51g package

mummy_dumpling

thank you so much :A

peachyest

Ossireo wrote: »

Chicken Light Lunch French Style, canned, 240g can [4]
Chicken Light Lunch Italian Style, canned, 240g can [5]
Salmon Light Lunch, Moroccan Style, ambient, 240g pot [1½]
Tuna Light Lunch, French Style, canned, 240g can [6]
Tuna Light Lunch, Mediterranean, canned, 240g can [5½]
Tuna Light Lunch, Nicoise Style, canned, 250g can [5½]
Tuna Light Lunch, Tomato Salsa, canned, 250g can [3½]
Tuna Light Lunch, Tuna & Pasta Salad with Lime & Cracked Black Pepper Dressing, ambient, 240g can [3½]

big big thank you , these would be great for work , or a day out :T when the sun comes back , they come with a fork , thanks again ossireo :A :A

jak

How much would chocolate coins be? I've looked but I can't find them. DYING to eat some but don't want to go over on my syns!
Any idea?
Thanks
J
X

Ossireo

jak wrote: »

How much would chocolate coins be? I've looked but I can't find them. DYING to eat some but don't want to go over on my syns!
Any idea?
Thanks
J
X

The ones from The Co-operative are ...

Milk Chocolate Coins, 28g [7]
Milk Chocolate Coins, 90g bag [23]

janiebaby29

hello , im a born again newbie ,
am going back to sw after trying with ww but not getting on with it
i know a food is the magic word , is it going to be pancake day soon , if im wrong , can you correct me please

janiebaby29

janiebaby29 wrote: »

hello , im a born again newbie ,
am going back to sw after trying with ww but not getting on with it
i know a food is the magic word , is it going to be pancake day soon , if im wrong , can you correct me please

anybody ???

angie_loves_veg

.. is this a cryptic way of asking for the password for the site? (maybe its late, but I found your post rather... confusing!)

If it is, then you (probably) know that we are not able to share the password via the forum.

Welcome back to SW by the way

p00

Sainsbury Quorn sausages are 1/2 price.

xxp00