Slimming World Support thread

Jude123

Wow, that is great thanks!:D

CarinArrr

Hi everyone,

Am in my second week of slimmingworld-ing and after an extra easy week I thought I'd go for original this week (been missing having cheese and milk in the same day!).

I've noticed you can have potatoes or pasta as a healthy extra, but how about bulgur? Can I use that as my healthy extra b or would I have to syn it, does anyone know?

Thanks (in advance!)
Carina

Burlesque_Babe

hi carinarr

I'm pretty sure bulgar is synned

angie_loves_veg

I think you have to syn it CarinArrr - there is not enough fibre for it to count as a B choice (same as rice)

Welcome to the site and this forum btw

On Easy, you can have cheese as your B choice (ie you can have milk and cheese on the same day), but obviously that would be it for the day B choice wise.... hope that makes sense

Sorry this is brief, off to collect DD from school

Crap_with_money.com

nic2075 wrote: »

' Little pickers wear bigger knickers'

:rotfl: :rotfl: Nic, I actually just laughed out loud at that!! Well done on this week'd weight loss!! :T

(****runs off to catch up on the rest of the thread.....)

xx

Crap_with_money.com

:j Joined SW 16/4/08 - losing 1st 13.5lb to become a target member on 10/2/09:j
:heartpuls Valentine Challenge - 6.5lb/6lb:heartpuls


angie xx


oooohhhh - well done Angie!! What a good feeling that must've been! You're an inspiration to us all!! Well done on getting there so quickly too - it'll be interesting to see how you find maintaining - hope it's easier than losing it in the first place!

:T :A :j :beer: :T :A :j :beer: :T :A :j :beer:

JemmaBe

I am so proud of myself, I have just run 5k in 43mins :D
And to think I was considering not going today! I have the running bug i think!!

:D:D
Came straight back to post it in my SW Journal!

Liz3yy

Evening all, I've lost 2lb this week! thats 5lb in the last 6 weeks which isnt bad at all.

JemmaBe

:beer:Well done Lizzy that's great!

Kandipandi

Evening all,

:T Well done all you losers and STS's :T

I have just been to weigh in and have lost 1/2 lb - im devastated!!!:sad:

I gained 1 & 1/2lbs last week so i was super super good this week, I synned absolutely everything and had exactly 9 syns per day.

I went out for a meal on Sunday and whilst everyone had fabulous game pies and chicken drenched in cheese and sauce followed by fudge cake and cream I had a plain chicken salad without any dressing and a diet pepsi.

I have been having mainly EE days with a couple of green days and 1 red.

I think I will have to go back to red/green days as this EE plan is obviously not working for me.

I know its a loss but i have tried sooooo hard this week and I could have a good cry.

Sorry for moaning x