Slimming World Support thread

Skint_Catt

Lol, the climibing the stairs (if you do!) could be

lo_bush

Skint_Catt wrote: »

Oooh! Exciting - birthday time! I've got just under a month, but know it just won't happen regardless of what I try and do.

I've been an :A and asked for a pair of trainers suitable for running (got to tone up) but MIL's just phoned to say she's making me a date and walnut cake for next week
( They are heavenly) I did try to protest and explain that I'm (still) trying to lose weight and she piped up with the classic 'what do you want to lose more weight for? your fine as you are' et.c etc. etc. I despair.:D

lo_bush

Right I'm off to find a lunch ( that doesn't weigh much) and then to work, then WI. I'll try to post later, if not it'll be tomorrow, have a good Thursday everyone.

Skint_Catt

Good luck - lo_bush!

Joby_2

remeber lo_bush its not a race - the important thing is to tell yourself how well you have done so far. x

Kandipandi

Today my DH just bought two 6 packs of Squirrel Crisps :eek:

Im gonna check the sw site to see if they have a syn value yet as I am tempted to give them a go

Edit: Just checked they are 6.5 syns on Green/Red/EE

Skint_Catt

obviously not lean squirrel meat?! :eek: :rotfl: (really...squirrel...?)

C xx

magicbeans_3

marion u r a star..... but could i pester u for the choccie version as not a fan of mincmeat.... choccy one sounds lushhh!! im down to my last scan bran so will have to go to holland and barret in the shopping centre and will grab a jacket whilst im down there!

lo_bush blooming heck u lost loaaadsa weight.....scales really effect my mood as well...its not good...like someone else mentioned...its the long term we gotta look at...but a sneaky yay well done if u have reached ur pre xmas weight!!:D



SC looks like the world is against u losing anything this week!! no water, feeling bleurgh and genearlly a run of WIs that u havent been pleased with (although i think they r still losses so r fab!) i really dont have enough SW experience to give u any useful info...but will give u loadsa cyber hugs!!! xxx

mirry keep at it hun...ur not getting bigger which rocks!

kandi never heard of those crisps..but inst SW fab in that u can still eat treats as well as stuff urslef on other foods..last two nights running i have had a bag of minstrels and milk before bed as i saved my syns during the day!! hope weight doenst stop dropping!!

ooooooooooo jus got back from asda and they got a new muller..lemon and passion fruit..i did buy it and will report back...its limited editon...sorry if u already knew about it!!

defo going gym tomorrow to do body attack..which burns like 700kcals and kills u.....:eek: im dreading it as im so unfit ...whereas before xmas i was doing like 3 classes a week or burning 550kclas at gym 3 times a week...done jack all in last 2 months...im scared but gotta go back.... i will ache!!

ok menoooo!!

Green Day
bf: crunchy bran (heb) milk (part hea1)
s: eggs
lunch: pasta sauce with salad and milk (part hea1)
s: apples and watermelon
d: jacket with beans
s: SW chips with ketchup (syn)

hmm there is no heb2.... might have toast with some synned nutella and milk as hea2 as no minstrels in house!

Skint_Catt

Thanks magic. I found the lemon and passionfruit last week - they're lush!

I have a HUGE jar of Nutella in the garage but I daren't open it as I'm not strong enough to resist a teaspoon and a jar on the sofa!

retiredlady

No problem - enjoy!

Chocolate Cake

4 ½ syns total

If using scanbran as healthy extra b choice count as 2 syns

5 scan bran – 2 ½ syns or 1 ‘b’ choice

3 beaten eggs – free

Chocolate options-2 syns

Orange essence 1 cap full-optional

½ mug sweetener – free

Method

Mash and moisten scan bran with boiling water. Whisk egg whites separately. Add all the other ingredients, and then fold in egg whites,

Then put mixture into bowl. Place in the microwave on high for 5 mins.

You can replace the orange essence with vanilla and use ooh la vanilla option. Works well with any flavour.