Slimming World Support thread

magicbeans_3

hahah marion u make me laugh..... didnt know there was a nasty cold wintery weekend coming up well it has been realy cold again....and its january....so o well!

whats scan bran cakes? are they as lush as ferrero rocher scan brans!! yummmmmmmmmmmm

blueeyez_2

morning all

there are some great lost well done, for thoughs who never sure your hard work will show next week dont give up, and if aunty flows to blame she's such a bad girl but she only stays a while thank goodness :rotfl:

woohoo its wii fit day i go to sis tonight to go on the wii lets see how old i am this time, and gives me sneak preview for tomorrow WI not expecting much this week as aunty flow due tomorrow on WI naugty woman :rolleyes:

i could go dancing tomorrow night sis wants us to go clubbing in two minds, as i dont drink so its all good body magic

today surprise

green day

breakfast
6 melba toast 3 sins
3 dairlylea light HA
beetroot

dinner
85g bacon HB
baked beans
2 eggs
2 WW malted 5 sins

tea
57g beef HB
potatoes
carrots
swede
sweetcorn
curry powder (i like it hot)
gravy grans 2 sins

Skint_Catt

Well done on your loss magic - I wish for the same but it looks like it's never going to happen

Got no water on our industrial estate today so just been out to Morrisons to get bottled water for the toilets and for cups of tea! Trying not to drink so I don't have to go to the loo before I go home for lunch! Don't feel like my melon or grapes I brought with me. V depressed and got a sore throat which I don't know if its a cold or the horrible skate we had last night!

C xx

Skint_Catt

What's melba toast blueyez? And why is it only 3 syns if you're using bread? Or is it something different?

JoleneM

Hello Everyone,

I haven't posted on here in awhile, sorry!
Since the beginning of december I have just been going up and down with the weight! But the last couple of weeks I have lost, so I think I am back on track now.
And I am happy to report that I lost 2lbs last night at weigh in! Which means I finally got my 2.5 stone award!!!! I also got joint slimmerof the week AND won the raffle!

Jolene

Skint_Catt

Well done Jolene! :T

retiredlady

magicbeans wrote: »

hahah marion u make me laugh..... didnt know there was a nasty cold wintery weekend coming up well it has been realy cold again....and its january....so o well!

whats scan bran cakes? are they as lush as ferrero rocher scan brans!! yummmmmmmmmmmm

I like them better - they are very good for regularity if you get my drift...:o

Scanbran Spice Cake - 4 syns + HEB or 6.5 syns for the whole thing!!!:j

5 Scanbran
2 beaten eggs
2 leve ltbsp mincemeat
2 level tblsp sweetener (or to taste)
1.5 tsp mixed spice ( I use 1tsp each of cinnamon and nutmeg)
grated zest of lemon for extra zing (optional)
Soak the scanbran in boiling water to soften, Then drain and mash
Mix all the ingredients together thoroughly
Pour the mixture into a microwavable bowl and microwave for around 6 minutes ( I put mine into silicone muffin tin and micro for 4.5 minutes)

When cooked the cake will be springy to the touch and will have pulled away from the side.
Eat plain when cold or top with quark/muller mixture as an icing.
If eaten hot try with low fat custard (1 syn per 2 level tblsp) or try gently heating vanilla muller with a drop of vanilla essence.

I also have a recipe of chocolate ones if you like?

lo_bush

Skint_Catt wrote: »

What's melba toast blueyez? And why is it only 3 syns if you're using bread? Or is it something different?

Melba toast is a kinda cracker type thingy, I think

mirry

Hi everyone ,

congrats to all the loosers on here.


well this morning I decided to weigh myself and I am exactly the same as I was last week , I am not a happy at all , dam these pills Im on,
but I will keep trying.
Today I am going to do aerobics if I can manage it and I have just walked my dog for 1 hour.

Skint_Catt

mirry - same here even though I've been good and trying more fruit n veg