Slimming World Support thread

sarmia

retiredlady wrote: »

Your ok sarmia - grapes are free on both days! In fact I think all fresh fruit is!

Marion

Thanks Marion, with the thought of getting back on the diet my appetite has increased somewhat and with Tescos shut i'm running out of things to eat!

Burlesque_Babe

started feeling a bit 'restless' and found myself opening cupboards, so am having porridge and milk as my hea and heb with a banana. Then going to go for a walk in the park with my dog, so that should keep me on the straight and narrow until dinner!

Skint_Catt

*Vikki* wrote: »

Hi all can I join in on here even though I am a WW member?

I am a goal member but haven't been for a few months and put on some weight with stress etc Hoping to go back after the 15th Jan and loose it all. Looking forward to it

You are very welcome, but the receipes & some advice etc won't apply to your plan. I think there is/was a WW thread on this board which might help you more!

angie_loves_veg

Sounds like a good idea BB - we have just got back from a very bracing walk with our 6 year old... cup of tea is calling me now

Had a lovely roast turkey lunch (free on EE) turkey, bacon, roast (frylighted) parsnips and potatoes, steamed carrots, sprouts and brocolli. I cooked some cranberries with sweetner to make a cranberry sauce (probably has a few syns, but not sure how many - I only ate a tbsp of the sauce) and had gravy made from granules (is that about 4 syns?).

I am doing well with my water intake.... about 750ml so far today

tea tonight will be turkey sarnies (bread HB) with a big salad, and I made some hummus and tzaiki last night (both free) so I can dip veggies in them if I feel peckish..

Flat_Eric

does anyone know the syn value for corona lager??? ive looked in my directory and online but cant find it. ive estimated at 12 syns per bottle (330ml) which might be being generous but better to overestimate I think! although I dont really care as I did have a good night. :rotfl:but I would just be interested to know so I can note it on my food diary.

Liz3yy

I think lager and beer are 5 syns per half pint, does that sound right?

kellybigboobs

Happy new year peeps!

Well done all losers,stsers,gainers and don't give a toss-ers (that'll be me then:p ),and Judds,I'm still speechless;)

I have a rather odd question,hope someone can help?

How many syns are there in sausage casings?!Hog ones,sheep ones,cologen or synthetic,salami,any type at all?I want to make my own syn free sausages and am assuming the casings are syn free but want to be sure.

Can anyone tell me,from the packet,what casings are used in the Morrisons syn free sausages please?

Liz3yy

I'm very pleased with myself, I ate everything I planned too and feel stuffed as a parrot now and very satisfied

I was wondering, I assume the new EE plan can be followed on alternate days with the green and red plan? for instance EE one day, green the next and so on?

gtstar

Happy New Year Everyone!

So a new year and its time for me to get myself back into shape!

i have done the SW diet in the past and it worked very well, however now i dont have the time due to work commitments to keep up with the weekly sessions, i want to be able to log in online and use the online facilities of the website, i dont use my debit cards etc.. online i only use paypal online but there is no way i can see of how to pay with paypal, does anyone know if i can pay a weekly fee to get the password? i am not wanting to do what alot do and just get free access when others are paying i want to pay for it but dont want to use my cards online,

sorry for the long introduction but i am desperate to to get back onto the diet.

i look forward to sharing the experiences of the diet the support to and from each other!

rob

1Foxylady

Hi all, happy new year!

I am similar to gtstar, I have done the sw diet in the past and have lost up to 3 stone on it.

Currently I cannot afford to attend the weekly sessions, also with work commitments it can be difficult to do anything on a regular basis in the evening.

I would like to join this thread so that we can encourage each other to lose weight and give support and encouragement to one another. I know that by reading this thread it really helps to motivate me to start losing weight and by being part of this thread it will stop me from giving in to temptation :eek: .

My next step is to find my sw books :-)

Thanks in advance
Helen