Slimming World Support thread

angie_loves_veg

Oops - it would appear that OH and I drank a fair bit last night..... there were too many bottles on the side this morning. my head hurts. Having a 6 year old is usually enough to stop me drinking like that - they get up too early

I'm gonna have to be a good girl if I want to wear that dress again lol!

Happy new Year everyone. :cool:

plan: EE day today. lots of water. no alcohol. my pooooor liver.

B muller, milk in tea (HA)
L roast turkey, potatoes, lots of veg
D cold turkey sandwich? (bread = or I'll do a bubble and squeak with any lunch leftovers.....

Burlesque_Babe

morning all.

Well, breakfast has gone ok on the new start for 2009 with the new plan!

Let's hope it is as good as they say it is!

retiredlady

Good morning everyone - hope the New Year has started well for everyone. I had a good time at home last night with family. We did a buffet with plenty of syns and we all ate too much and drank too much and had a great time. We put on the Mama Mia dvd with the song words subtitles and had a great sing and dance along:j:beer::T

But I am now finished with the celebrations, it was nice while it lasted, however in all honesty I am looking forward to getting back to plan and structuring my eating better!

Today I am having:

Breakfast: egg on toast with sliced gammon - (free,heb,free)

Lunch - Roast beef, jacket potato, carrots, cauliflower, yorkshire pud & a dribble of gravy - (free + 6 syns)

Dinner - a bit of leftover SW meatloaf from the freezer served with any left over veg from lunch. Slice of apple pie with icecream:o - 15 syns estimated?

The syns sound a little high but I am allowed 20 a day since I still have a lot to lose. I don't normally use them all although my consultant is always telling me to do so! That pie is the last piece of Christmassy food left in the house so I might as well clear it out now so it won't be calling out to me everytime I walk past the freezer:D

Love
Marion

Skint_Catt

Happy New Year everyone! Quiet one last night, not much (alcohol) consumed just Diet Coke and gave the nibbles a miss at 11pm. Just waiting for OH to arrive now, though I think he may have had a bit to drink so I might be waiting a while :rolleyes:

Looking forward to getting on plan on Monday (well Tuesday technically as my new class is a Monday night) but enjoying eating lovely fresh unsliced bread with real butter at the mo. Don't normally worry, but because I know I won't be having it again for many months it does taste good!

C xx

Liz3yy

Good morning and Happy New Year everyone.

I feel a bit rubbish this afternoon as I didnt get to bed until 2am! oh well its not like it happens every day!

I've made a good start though food wise and today am having....

B - weetabix with low fat yoghurt and mango slices
L - Baked spud with beans and cheese and a side salad
D - Quorn sauages with mash, veg and a little gravy.

A nice green day to get me back in to the swing of things. I worked out this morning I have 34lb to lose so I'd better get cracking!

Edit - I almost forgot I'm having milk in tea during the day and will have a couple of slices of toast later as another HEB!

Flat_Eric

well done Angie. thats absolutely fantastic :j

I remember when I went into Next and tried on a size I didnt think would fit and it did and I had to restrain myself from screaming the dressing room down!!
:rotfl: its a fantasic feeling and very well deserved. well done you!

I can remember! what I drank last night so will try and sit down and add up the syns.... to note on my food diary but Im not going to worry about it!. :rolleyes:

Today Im having an extra easy day and here is my menu plan:

Breakfast - Hi bar (HEB)
Cup of tea - milk from HEA

Lunch - undecided at present (havent long been up!!!!) but thinking along the lines of jacket potatoes, salad and tinned prawns served with low fat thousand island dressing.

Tea - Slimming World Beef Madras Curry served with Rice and 2 asda onion bhajis (need to look up syn value).
Pudding - Frozen red fruit and greek 0% yogurt and meringue nest (2.5 syns)

Snacks - Melon / orange

Pengwern16

Happy New Year!
I'm afraid I've struggled to get back into the swing of SW since having food poisoning in November, but I've only put 4lbs back on since then.
Anyway, am I allowed to ask someone to PM me the password on this new thread?
Thanks in advance
x

sarmia

Hi all,

Cant find my SW book anywhere and have done a search but cant find the answer i'm looking for. I have made my way through a whole plummet of grapes, please tell me they are free on a red day and not just green. x

*Vikki*

Hi all can I join in on here even though I am a WW member?

I am a goal member but haven't been for a few months and put on some weight with stress etc Hoping to go back after the 15th Jan and loose it all. Looking forward to it

retiredlady

sarmia wrote: »

Hi all,

Cant find my SW book anywhere and have done a search but cant find the answer i'm looking for. I have made my way through a whole plummet of grapes, please tell me they are free on a red day and not just green. x

Your ok sarmia - grapes are free on both days! In fact I think all fresh fruit is!

Marion