Slimming World Support thread

nano84

peachyest wrote: »

Hi nano , weldone on your loss , don't leave the forum ,i've just come back after a break because of family , it mite be because iv'e been on so much today just trying to catch up , everyone is here for you , peachy x

Thanks Peachest I am just have a miserable time of it as I have herniated 2 discs in my back am i pain and grumpy:mad: !!....guess i have missed so many new people when i was unable to get online.

Although mobility is a problem I am very keen to keep my diet up I have about 8 stone to lose in reality and am feeling it is a long long road which i am unsure how to tackle.

Thanks:o
xx

peachyest

nano84 wrote: »

Thanks Peachest I am just have a miserable time of it as I have herniated 2 discs in my back am i pain and grumpy:mad: !!....guess i have missed so many new people when i was unable to get online.

Although mobility is a problem I am very keen to keep my diet up I have about 8 stone to lose in reality and am feeling it is a long long road which i am unsure how to tackle.

Thanks:o
xx

HI NANO , LOOK AT THE WEIGHT YOU HAVE ALREADY LOST :T :T :T :T :T :T :T :T :T :T :T :T :T :T :T :T :T :T :T :T :T :T :T THATS GREAT , and it took me quite a while to lose 2st ,and you've lost 2st 8 1/2 lb keep at it , chin up and so what if it take a little while , it will stay off that way .
Like you said you have herniated 2 discs and your in alot of pain , weldone you for not giving up :T :T :T :T , i would of , just keep at it , little hurdles ,thats what i did and you will get there , peachy x

nic2075

nano84 wrote: »

Hi everyone

I would like to report a 1.5lb loss this week so am realy chuffed.:j

I am finding the forum busy and often i am not getting replies or feedback, which i found really helpful, which is no ones fault, guess i am feeling a bit down (with my back problems/hospital) so I might not post anymore but I will keep checking in and thanks to everyone who has kept me on course when i had my wobbles.:T

If anyone knows any other slimming world forum they could post a link to that would be fab

xx

Hi Nano, please dont leave the forum. Im sorry you feel you were overlooked, but your right it has been busy on here, but it has lulls and most peoples questions are being answered. So please keep posting and we are all here for you (and each other). As Peachy said look at your fantastic loss so far. 2 1/2 stone is a huge amount to have lost already. :T
Just take the rest in small chunks, dont think of the whole amount you want to lose, just break it down into 1 stone at a time, you'll get there.
Im sorry to hear your in so much pain, I hope the hospital manage to help you soon.
I love this forum and come on here everyday, as I would go completly off track, and constantly be having things I shouldnt have!

nic2075

Hi nano me again, I just had a wee look back a few pages, and your right, it seems a couple of your posts didnt get a response or an answer. sorry about that, I did see both those posts and thank you but didnt answer you. first off
Well done on keeping that weight loss over xmas,i think I put that much on lol.
You are of course welcome back on here, as you said your a long time poster and always give good advice, so please dont stop.

btw how was Russell Brand? Ive always thought he was hilarious, but never had a chance to see him live.

Chaos_Theory_3

nano84 wrote: »

I am finding the forum busy and often i am not getting replies or feedback, which i found really helpful, which is no ones fault, guess i am feeling a bit down (with my back problems/hospital) so I might not post anymore but I will keep checking in and thanks to everyone who has kept me on course when i had my wobbles.:T

If anyone knows any other slimming world forum they could post a link to that would be fab

nano, I think we all have moments of feeling invisible, but no one is really. I'm guilty of seeing someone's comments or questions and not knowing the answer so I don't post a response. I think that posting just to say "I dunno, maybe someone else does" is a waste of the OP's time, but maybe it's a good idea just so the person knows someone is actually taking notice.

And as far as other SW forums go, I tried a few and none are as good as this one. Some are helpful, some are nasty and on others you can see tumbleweed pass by!

My plan for today is:
B - porridge (HEb), water, muller light and blueberries
L - left over SW roasties, quorn sausages and peas
snacks - muller light, apple, banana and blueberries; alpen lights or ryvita minis (HEb)

Dinner tonight is likely to be pasta with veggie bolognese sauce and HEa of cheese grated on top. The other HEa has been my milk in coffee and tea in the morning. Once that has run out, I have squash, black coffee and herbal tea.

zavarony

Morning All,

Just a quick check in this morning - I'm cramming for an exam this afternoon! so just a menu plan from me today, but will be back on later to catch up... it moves so quickly on here its difficult to keep up :rotfl:

B - Muller/Bran Flakes/Milk (HEA)
L - Wedges/Beans
D - still not sure but am hoping OH will do something nice (maybe pasta) for when I get back later

Snacks - this is the difficult part - Im tempted to take sweets for through the exam - any ideas for low syn ones? Im not sure that Im allowed to take fruit but maybe I will and leave it till after if Im not allowed it out on the table

What do you think?

zavarony

Debaz10 wrote: »

Hello can I join this thread please ,I started SW 2 weeks ago at 14 stone and MY goal is 10 stone by my next bday.I ave done really well for my first 2 weeks 5lb then 2.5lb todays loss.I

Hi Debs - Welcome to the thread, I am a relative newbie and find it a v inspirational place to be, definately helps keep me on track - Keep up the good work, a 5lb loss in 2 weeks is great x:beer:

zavarony

nano84 wrote: »

Thanks Peachest I am just have a miserable time of it as I have herniated 2 discs in my back am i pain and grumpy:mad: !!....guess i have missed so many new people when i was unable to get online.

Although mobility is a problem I am very keen to keep my diet up I have about 8 stone to lose in reality and am feeling it is a long long road which i am unsure how to tackle.

Thanks:o
xx

Hi Nano - sorry to hear you feel overlooked, the thread moves so fast its difficult to keep up sometmes - maybe its the post xmas rush to shift the pounds!!:rolleyes:

Well done for the huge weight loss you have had so far, but dont go anywhere, its great to see you here, hopefully you can get some good pain managament sorted with the hospital and can start becoming mobile again soon - and dont forget, as Nic said, take the rest of your target into smaller chunks so it doesnt feel like such a huge mountain to climb.
Zena
xx

zavarony

Teapartymum wrote: »

Last night i dug out my old Slimming world books and got weighed today in Boots. Not happy with what the outcome was but at least I will get down to a weight I want in time for summer (fingers crossed).

Think Tuesday will be my weigh in day.

Just need to get past the " oh Im straving bit" at the start which I always feel at the start of a diet etc.

Well done for digging your books out TPM - dont forget theres loads of explanations for the new plan on the thread and in this months mag if you fancy giving it a go, and if your stuck just shout up, theres loads of peeps who will be able to help you out.

:rotfl:

Skint_Catt

peachyest wrote: »

cajun wedges , i had wedges today to , cajun wedges would be nice with chickpea dahl from asda (free ) with a mint yogurt dip , side salad .


Now theres a point on E/E it says if its syned take the lower syn value , so if its free on a green day and i have half green plate say rice dahl& wedges , then a big chop its still free , the dahl ?

YUP - everything's still free!