Slimming World Support thread

peachyest

dlb wrote: »

Horlicks Horlicks Extra Light, all varieties, dried 11g sachet


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[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][/FONT] Original 2 Syns [FONT=Arial, Helvetica, sans-serif][/FONT] Green 2 Syns[/FONT]

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thanks love you both :dance: :dance: :dance: :dance: :dance: dlb& catt , horlicks tonight

Debaz10

Hello can I join this thread please ,I started SW 2 weeks ago at 14 stone and MY goal is 10 stone by my next bday.I ave done really well for my first 2 weeks 5lb then 2.5lb todays loss.I have been on green days most as I love potatoes and pasta .A butcher came to the class today who does syn free sausage (HEAVEN) with garlic.I had earlier for tea and they where fab.thanks Debs x

Skint_Catt

Green day plan for tomorrow;

B; Egg and spaghetti hoops with SF squash TICK
S; Fruit, 1 litre water, fruit tea, SF jelly (0.5syn) or yoghurts WATER/BANANA/FRUIT TEA
L; Jacket spud with tuna (HEb) in Quark with Diet Lemonade/Dr Pepper
D; Spinach Canneloni with roasted veg with Diet Lemonade/Dr Pepper
S; Muller Mousse or Lemon Meringue

C xx

judderman62

Skint_Catt wrote: »

Hey Mr Judd's :heartpuls Hows it going? On track tonight are we?

OH has said he's NOT out all evening tomorrow (boo hiss, lol) so we're having the free spinach canneloni from the website tomorrow instead of Wednesday as I've just had my Tesco shop delivered (half an hour early)!! :drool:

It's going fair C it's going fair - and you ?

yes on track though I messed up dinner so the whole meal is minging Might have to have a danone shape to make up for it , then off to bed me thinks

zavarony

Skint_Catt wrote: »

Well after my half-hearted week I maintained which is great - I was expecting a small gain! 100% planned for a green day tomorrow so really looking forward to it!

See now I think that you are me .... :rotfl: or maybe that I am you???

magicbeans_3

peachyest wrote: »

chicken kebab:drool: :drool: :drool: :drool: :drool: :drool: :drool: :drool: :drool: :drool: :drool: :drool: :drool: :drool:

magibeans i'm now munching on a chicken leg , making out its a kebab

haha....... scrummm!! the cajun wedges i made were DIVINE!!

in total i had 5 potatoes today?!??????????!!!!!!

magicbeans_3

Debaz10 wrote: »

Hello can I join this thread please ,I started SW 2 weeks ago at 14 stone and MY goal is 10 stone by my next bday.I ave done really well for my first 2 weeks 5lb then 2.5lb todays loss.I have been on green days most as I love potatoes and pasta .A butcher came to the class today who does syn free sausage (HEAVEN) with garlic.I had earlier for tea and they where fab.thanks Debs x

very well done on ur losses!! :T :T

peachyest

magicbeans wrote: »

haha....... scrummm!! the cajun wedges i made were DIVINE!!

in total i had 5 potatoes today?!??????????!!!!!!

cajun wedges , i had wedges today to , cajun wedges would be nice with chickpea dahl from asda (free ) with a mint yogurt dip , side salad .


Now theres a point on E/E it says if its syned take the lower syn value , so if its free on a green day and i have half green plate say rice dahl& wedges , then a big chop its still free , the dahl ?

nano84

Hi everyone

I would like to report a 1.5lb loss this week so am realy chuffed.:j

I am finding the forum busy and often i am not getting replies or feedback, which i found really helpful, which is no ones fault, guess i am feeling a bit down (with my back problems/hospital) so I might not post anymore but I will keep checking in and thanks to everyone who has kept me on course when i had my wobbles.:T

If anyone knows any other slimming world forum they could post a link to that would be fab

xx

peachyest

nano84 wrote: »

Hi everyone

I would like to report a 1.5lb loss this week so am realy chuffed.:j

I am finding the forum busy and often i am not getting replies or feedback, which i found really helpful, which is no ones fault, guess i am feeling a bit down (with my back problems/hospital) so I might not post anymore but I will keep checking in and thanks to everyone who has kept me on course when i had my wobbles.:T

If anyone knows any other slimming world forum they could post a link to that would be fab

xx

Hi nano , weldone on your loss , don't leave the forum ,i've just come back after a break because of family , it mite be because iv'e been on so much today just trying to catch up , everyone is here for you , peachy x