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Couch to 5k Running
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My sister wants to learn to run, and wants me to go with her. So I'm now doing the Couch to 5K again. We did week 1 today, and she didn't find it too hard.Murphy's No More Pies Club #209
Total debt [STRIKE]£4578.27[/STRIKE] £0.00 :j
100% paid off :j
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Hi all! After lots of rain / snow and half term, I managed to get out running today - started where I left off at week 4, run 2. Felt great, no problems on the first 3 runs, the final one was a tough 5 minutes, but I didn't give up! I'm really enjoying it, and can't wait to run again. In between runs I'm doing some weight training and yoga, just to keep the fitness levels up.
Hope you are all having a great day!0 -
hi guys. gonna join you as I want to run the RFL this year and cant get myself off the couch to train
:ABeing Thrifty Gifty again this year:A
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Woohoo! I hope you've got some good running shoes, and also a decent pair of socks. My socks were 5 pairs for £3 (possibly £2) from Sports World, so they're not expensive, ut it's so much better having proper running socks.Murphy's No More Pies Club #209
Total debt [STRIKE]£4578.27[/STRIKE] £0.00 :j
100% paid off :j
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Running socks? Is there such a thing?
Thanks for sending me here Juno, I will need support and inspiration, and ther's bags of it here.I ave a dodgy H, so sometimes I will sound dead common, on occasion dead stupid and rarely, pig ignorant. Sometimes I may be these things, but I will always blame it on my dodgy H.
Sorry, I'm a bit of a grumble weed today, no offence intended ... well it might be, but I'll be sorry.0 -
well, you can get sports socks. i'm not sure if they actually make socks just for running thoughMurphy's No More Pies Club #209
Total debt [STRIKE]£4578.27[/STRIKE] £0.00 :j
100% paid off :j
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You see, I'd only buy running socks if they promised to do the actual running for me.
Bamb ino has been up at night, due to being full of snot, but I really, really will start training this weekend.I ave a dodgy H, so sometimes I will sound dead common, on occasion dead stupid and rarely, pig ignorant. Sometimes I may be these things, but I will always blame it on my dodgy H.
Sorry, I'm a bit of a grumble weed today, no offence intended ... well it might be, but I'll be sorry.0 -
well i just completed week 5 which means i just run for a solid 20 mins without stopping yippee, i have never run that much in my life, ever
i starting to slow down in the last 5 mins but hey i made it
roll on week 6If we can put a man on the moon...how come we cant put them all there?
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well i just completed week 5 which means i just run for a solid 20 mins without stopping yippee, i have never run that much in my life, ever
i starting to slow down in the last 5 mins but hey i made it
roll on week 6Murphy's No More Pies Club #209
Total debt [STRIKE]£4578.27[/STRIKE] £0.00 :j
100% paid off :j
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