Couch to 5k Running

~daisy~_2

sorry for your news juno

i did run 3 of week 4 sandwiched inbetween a bodyjam class and a step class

was tough....

Drea

Aw sorry juno

I've been worried about what to do once it gets icy too...

I'll be onto week 4 tomorrow daisy, I really think the 5 mins will be too long for me

~daisy~_2

it is hard no 2 ways about it - but its a good hard
lovely feeling doing a whole 5 mins trust me the adrenalin will get you through xx

webitha

hey guys iiiimmm baaaaaaccckk .........anyone miss me

am i the only person to go to a hot country and got a cold in my eye so my left eye has been constantly watering :rotfl::rotfl:

well you will be pleased to know that i went for a run only 1 though lol
well my excuses are as follows i didnt know where i was going, i was on my hollys, and it was too bleeding hot, and im not used to running in the warm, im used to having rain and cold on my face,
but i did do a hellova lot of walking over the beach :D, up a mountain, and generally walking everywhere, an ive lost half a stone, so i hope that more than makes up for it, ack out tomorrow tho

Penny_Watcher

:j Welcome home Webitha :j

We've been suffering from 'Horizontal Sleet on the Legs' and 'Ice Blast of the Ears' whilst you've been away, so not much chance of heatstroke here. Good for you though - I'd be tempted to just veg out for the week. :T

~daisy~_2

wow well done on the half stone - thats brill !!!!

welcome back

nottslass_2

webitha wrote: »

hey guys iiiimmm baaaaaaccckk .........anyone miss me

am i the only person to go to a hot country and got a cold in my eye so my left eye has been constantly watering :rotfl::rotfl:

well you will be pleased to know that i went for a run only 1 though lol
well my excuses are as follows i didnt know where i was going, i was on my hollys, and it was too bleeding hot, and im not used to running in the warm, im used to having rain and cold on my face,
but i did do a hellova lot of walking over the beach :D, up a mountain, and generally walking everywhere, an ive lost half a stone, so i hope that more than makes up for it, ack out tomorrow tho

Glad you had a good holiday - you were probably very wise not to run in the heat,stupidly I thought that running in Egypt was a good idea - until I passed out with heat stroke !!!!:eek:

Drea

Welcome back webitha one run is better than what I'd have done

Drea

Forgot to say, after the cinema tonight I was walking past a running shop (run-4-it) and seen a sign in the window advertising a free running group (the word beginners was mentioned in there). Do you think I'd be too unfit to join? I have emailed for more information... :eek:

juno

Penny_Watcher wrote: »

Oh I'm sorry . You'll miss her beautiful singing voice.

She didn't sing, but I'll miss her glaring and obsession with the kitchen