Couch to 5k Running

~daisy~_2

see was i right or was i right ?

glad it was ok for you too - who else is trying week 3 this week ??

Drea

~daisy~ wrote: »

see was i right or was i right ?

glad it was ok for you too - who else is trying week 3 this week ??

You were right

I didn't run as far either, got to the roundabout and was thinking 'surely I can't be halfway through already' but aparantly I was.

juno

On week 3, when do you turn round? I'm sposda be starting on Thursday or Friday.

Drea

juno wrote: »

On week 3, when do you turn round? I'm sposda be starting on Thursday or Friday.

You'll do a 90 minute run then a 3 minute run then turn around then you have another 90 min run and 3 min run.

~daisy~_2

90 min run - *faints*

no wonder i found it easy !!!!

LOL

juno

Drea wrote: »

You'll do a 90 minute run then a 3 minute run then turn around then you have another 90 min run and 3 min run.

I'd be dead if I tried that :eek:

Drea

~daisy~ wrote: »

90 min run - *faints*

no wonder i found it easy !!!!

LOL

:rotfl::rotfl:

So yea, 90 seconds, not minutes

juno

Drea wrote: »

:rotfl::rotfl:

So yea, 90 seconds, not minutes

Nope! You're trying that tomorrow. Tell us how it goes (if you can still type)

Drea

juno wrote: »

Nope! You're trying that tomorrow. Tell us how it goes (if you can still type)

Nooo, you can't make me :rotfl:

I think I'd pass out after 5 mins

nottslass_2

Whoopee !! Just had my best run in ages. Did week 4 again and according to my Nike+ Ipod thinggy I ran 3.19 km in 22mins at a pace of 7.02 mins per km and best of all burnt 203 calories .