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Couch to 5k Running
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just done a fourth run of week 2 - very tempted to try week 3 ...
anyone fancy giving it a bash with me on tuesday ?:j MFi3 wannabee :j
mortgage owing 04.07 £36,000
mortgage owing 07.10 £0 !!!!
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just done a fourth run of week 2 - very tempted to try week 3 ...
anyone fancy giving it a bash with me on tuesday ?
I'll be doing my 5th run of week two tonight, thinking about moving onto week 3 now, so I'll try it with ya on TuesJust because you made a mistake doesn't mean you are a mistake.0 -
the first 16/18 mins of week 2 is fine for me and ive been extending my running intervals a bit on the treadmill but the last couple of runs are still fairly hard so im in 2 minds hence thinking lets give it a go......
if its too hard ill go back to week 2 !!
so week 3 then - omg ........:j MFi3 wannabee :j
mortgage owing 04.07 £36,000
mortgage owing 07.10 £0 !!!!
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right peeps this is my last time on here til i get back (god im sooooo excited this will be my first holiday in 10 years, and this is also only my second ever holiday ever),
but you will be pleased to know that my running gear has been pascked, yes you heard me right, i have packed them, coz im just stating to see results in my body, and i dont want to slip back into flabsville iykwim
it will be a nice run in the morning anyway as i am yet to experience running without the wind and the rain in my face lol
see you all when i get backIf we can put a man on the moon...how come we cant put them all there?
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Today's run completed
Not much to tell you, really. It felt ok. I think I'm starting to get an ear infection, but that's not really relevant.Murphy's No More Pies Club #209
Total debt [STRIKE]£4578.27[/STRIKE] £0.00 :j
100% paid off :j
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have a lovely holiday web - running on the beac is well hard so it will be great for you
just imagine baywatch....lol:j MFi3 wannabee :j
mortgage owing 04.07 £36,000
mortgage owing 07.10 £0 !!!!
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thanks daisy ive defo got the boobs ala pammy anderson lol
juno hope your ok and get better soon if you do go running, put some cotton wool in your earsIf we can put a man on the moon...how come we cant put them all there?
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I'm quite jealous, take me with you please?
Just off on my run now, think of us when your in the sunshineJust because you made a mistake doesn't mean you are a mistake.0 -
Have a lovely time Webitha. I too am jealous and although I run in a gym, I would much prefer somewhere hotter!
Completed 3rd run of week 2 this morning and this felt much better than Friday - thankfully.
~daisy~ I would love to join you on week 3 but will be doing this on Wednesday if that is okay?
Does anyone else feel shattered about an hour after the run or is this just me :-)0
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