Lose Weight 23

retiredlady

Afternoon everyone! Hope all are well and feeling all Christmassy:D

Today I have had/will have:

Breakfast - yougurt, scan brans and a smallish portion of berries. (free+1.5syns+free)

Lunch - Ham, eggs and baked beans - (free+heb)

Dinner - Roast chicken with potatoes and vegetables with a sugar free jelly for afters (free+heb+free1 syn)

snacks - 2 pices of fruit
syns - undecided as of yet - any ideas?

Love
Marion

Brighton_belle

Size 12 raph - that's officially a skinny minny in my book:rotfl: :T :T :T .
KPC - hope the new coat helps you feel luscious.
Vic - glad DH is ok so we can all continue laughing guilt free - though I'm laughing as much at the image of your kids:D . I think you're right to focus on the kids pressies - we're not doing pressies this year, well just free ones and then small gifts to family we see on xmas day -all under a tenner and most nearer £5.
Excellent news re your mother:D . I concur, there is a god:rotfl: .
Student mw - good attitude: you've enjoyed yourself and not get het up aboutno loss. Sts is good:T .

Chart will be later in the evening again tomorrow as I am spending the day with my parents and won't be back til 9ish.

Is anyone dead keen to do the chart in Jan? Be warned, it will be very busy with new people but as long as you keep up regularly it isn't actually that difficult. But no pressure, I'll keep it for longer if no one feels up to it, but if you do let me know.

funkyfunkymonkey

Hi all, well done to the losers and sts's. Commiserations Missy, perhaps you should only weigh yourself 3 out of every 4 weeks and miss out on the TOTM week ?

Our internet connection is a bit flaky at the moment so I'm not able to be around alot. Will post when I can. 1 Christmas dinner down, 1 to go this week.

TTFN FFM

beanielou

Ive given up TBh at the mo.
Seem to have really lost the plot at the mo.
Bit down in the dumps TBH & no wont being to Dr as have had issues with a bad reaction to new meds and am thourouly bressed off.
Glad to see the rest of you are staying on the straight & narrow thoug h!

jay11_2

Hi everyone, madly busy, interview was OK I 'made the grade, but someone else was stronger' :rolleyes:. Got good/useful feedback, and think I did well for my first interview but no job as yet :rolleyes:. Anyway, onwards and upwards;).

Pleased to report a 1.5lb loss, really pleased, slow but steady and working for me because I still feel as if I'm having loads of treats:T:o

Well done Marion, anyone else who's lost, and everyone who's STS:A

Commiserations missy and anyone else who's gained. We've all been there:rolleyes:

Sorry you feel down beanie, I hope things improve soon!

Jay xx

katiepoppycat

beanie thats really rotten for you. I hope something makes you smile soon!

i forget ffm, I'm having 2 christmas dinners this week as well. and fish and chips on friday as it's the last time we can have them at the office - we're moving too far away from the chippy to keep going. PRobably just as well the dessert tasting session tomorrow has been cancelled!

fredsnail

1lb loss for me this week.

Hope everyone's well.

Good luck with the job hunting.

Chin up Beanie - I hope things improve for you soon.

victory

fred,jay:j :j :j :j

beanie wretched meds they can drive anyone mad:rolleyes:

katiepoppycat

reporting a 2kg loss this week which i'm really please about! I think i now have a net loss in the first two weeks which is quite unusual. I keep a graph and it looks like an ecg - up and down constantly. well done fred.

retiredlady

Wow - some good losses reported this week so far! KPC - 2kg is fantastic! Thats 4.4 pounds isn't it - how fab!!

Here is my eating plan for the day - you may notice a slight change in the menu's as I am doing something a little different for now - but still slimming world!:D;)

Breakfast - yogurt, mixed berries and scan bran followed by egg and bacon. (free + 1/2 heb)
Lunch - Homemade leek, potato and ham soup and a kellogs goodness bar- (free and other half of the heb)
snack - 2 satsumas
Dinner - Pasta bake with quorn mince mixed with HE mince in value pasta sauce with extra vegetables on the side (free+free+2syns+free)
late snack - yogurt and banana (free)
syns - will have some but again not sure what and when but will try to have the full 15 I am supposed to have:o!

Love
Marion