Weight Loss the Old Style Way! Part 5. Please read posts 1 and 2 before posting.

meanmarie

Just lost my post....grrrrr!

Today I have eaten:

B...1 weetabix and banana, very little milk, we had run out;
S...1 slice bread and butter, ham;
L...2 slice cheese and ham sandwich, 2 home made rock buns, 2 coffees;
D...V small lamb chop, mash with butter, carrots, broccoli, coffee;
Feeling a little peckish now, think I will have a bowl of soup (hm veg), apple maybe another piece fruit.

Sleep well

Marie

taplady

evening all!

welcome back caterina! great to have you back!

Had my weigh in tonight and have put 1 pound on :doh:feel a bit disappointed as I felt I had lost a little but am still within 2 and a half pounds of my target so its not too bad.
I have taken some frozen fruit salad out to defrost for tomorrow.

Am off to work on an early shift tomorrow so catch you all tomorrow evening!

mummygems

Evening.

Had a good day today yay am feeling good with myself (for the moment lol).

DH is working late tonight and usually it means i pick at naughty food all evening so I decided to have my dinner a bit later then get on the wiifit then bed and in the most part that has worked out lol. Had dinner at 7.30 then had my not guilty ice lolly at 10 and have just fed and changed DD2 and we shall take ourselves off to bed and no picking woo hoo!

Food today:-
B - 2 weetabix, banana and ss milk
L - 3 ham slices, cucumber, carrots, pickled onions, 3 babybel light followed by a hi-fi bar.
D - Lots of beef, carrots, swede, cauli, broccoli and runner beans in gravy (like a stew) followed by a not guilty lolly.

Went for a long walk today as well so I hope I sleep better tonight than these past few nights (although DH will wake me up when he gets home after midnight because he just CANNOT be quiet!).

Hope everyone is keeping the toad at bay.

Rockie - Hope your ex-DH improves and your children get some answers, must be very stressful for all involved so lots of hugs for you.

rockie4

Morning folks.
Not a good night last night. News from the hospital wasn't very hopeful, they'll wait another couple of weeks but he's not responding to anything. DD is very upset.
Current OH isn't much use at the moment either as we're still waiting for the AD's to kick in - not his fault but it doesn't help.
I demolished half a packet of ryvitas with butter and jam while I waited for her call.

I've had boiled eggs and rye toast this morning but it's like eating cardboard, hummus and celery dippers with some oatcakes for lunch.

I really need to try and buck myself up a bit so I will go to dancing tonight.

procrastinator

Good morning
At home this week and should be busy, Tuesday was good, walked over 12Ksteps and ate reasonably well however yesterday I blew it. I started OK Bfast cherios, and had lots of good intentions but I stayed on puter for too long then found a book which I finished which made me sleepy so had a nap missed lunch but had big bar of choc, had a good dinner of home made lentil stew but of course wasn't tired in the eve and had several munchy attacks. Tried apple then pineaple (tinned in juice) then natural yogurt, then bag crisps then mini cheddars then another min cheddars. Finally gave in round 1.30pm and went to bed. Feel hungover this morn.
Today I will have cherio bfast and then head out to market - rarely get there as normally working - this should at least get me moving. Lunch will be salad - have lots of ripe toms to use along with an avocado will add these to bulger wheat salad. Dinner will see what I buy from market veg wise.

crockpot

Bad day for me yesterday, it was Ds`s birthday, so cake and fish and chips for tea! Although I did have small chips!

My dad rang to say happy birthday to Ds, also to tell me he is going to hospital today to see about having radiothreapy on his collarbone-he has a hairline fracture in it and had a tumour on it last year.Also specialist is going to see him early.He has been in remmision for 12 mths,but had an odd blood count last month and now this!!

I must admit I also had a small bar of fruit and nut and 2 glasses of wine!

He live abroad so it is hard,going to see him in Jan so fingers crossed. He says he feels good.

Today I will be good.

B toast

L Tuna pasta bake and salad

T egg and beans or something quick

will try and keep off the wine

*Mari*

Morning all

(((hugs))) Rockie hope things take a turn for the better soon.

Really blew it food wise (well wine wise too!!!!!!) yesterday, but did go for a bike ride.

Today have loads to do at home so hopefully that'll keep me on the straight and narrow!!

Food plan is:

B bran flakes ss milk
L beetroot sandwich
D veggie mince n gravey new pots lots of garden veg

Hope you all have a good day

Mari

floyd

Morning all,

Rockie big hugs to you X

Caterina Welcome back and good luck

Well yesterday was great, I actually went to bed with 400 cals still in the food bank and a bag of Malteasers in the fridge so I am slowly learning to only eat when I am hungry and only snack when I really want it

B: Porridge made with water and skimmed milk, banana
L: HM veg soup, apple
Felafel with wholemeal pittas and lots of salad

Have a great day all

WendysWorld

Hi all,
Checking in this morning with yesterdays eats.

B: Porridge and Options drink
L: M&S stir-fried duck & noodles
Chicken wings/rice/salad
Snacks: 2xSnackAJacks/2xOatcakes/1xBreadstick
Drinks: 2x small Glasses wine

All in all around 1700 cals so not too bad. Can't drink for a week as on antibiotics so should help things!

BM

angelnikki

Hi :hello:

WI today STS! Quite shocked cos we ate out monday lunch time, had a chinese on monday evening, chippy on tuesday and I've been eating a lot of choc too and its TOTM so I thought I was gonna gain. We went out on monday for a little walk so that must have cancelled out all the food

Food today
B: none (in bed) L: rice crispies SF chicken, potato wedges & salad S: fruit/yog

good luck everyone for WI today/tomorrow

(((Hugs rockie)))

Nikki xx