over spend and over eat

bluejeans

hiya Gang, all say arrrrrrr for Jo, Ive been soooooo poorly

Jo x

piglet6

Oh no, Jo!

Are you better now...?

Piglet
x

bluejeans

piglet6 wrote: »

Oh no, Jo!

Are you better now...?

Piglet
x

Hiya Piglet, thankyou still not so good but i am out off my pit at least. Felt like something the cat dragged in, for two days. But on the mend now.

Jo x

bluejeans

OOO Emmylou you are in Liverpool are you. Well thats sounds like a girlie weekend place to me, but dont know how central that is to everyone else, my map is doing well. I am going to do a post as too who is definatly up for a GW, so we can make plans.

Jo x

Jo x

piglet6

Sorry to hear that, Jo...but glad you're feeling a bit better now. We did miss you, but presumed that you were just extra busy with work!



Piglet
x

FreeMe_2

Hi All!

Weigh in day for me today! Aaargh! I've managed to put on a pound in a week. I know its my own fault as i am rubbish at eating healthily but I've been getting up at 6am most days to run for half hour before work so I'm feeling a bit hopeless and depressed today. I'm starting to find that too much knowledge is really not helpful as there are pro's and cons to eating just about anything so now I dont know what to eat and end up just grabbing whatever is around!! I've read so many books on diet and health and e numbers and additives but cant seem to make a healthy decision! Whats a girl to do??!!! :mad:

piglet6

Oops - the cross-posting there makes it look like I'm sorry the GW might be in Liverpool... :rolleyes: which is not the case, at all!

I'm sorry you felt bad for 2 days, Jo. I would be delighted to go to Liverpool for the GW!

Piglet

LilMissEmmylou

feel better soon Jo! lol and as for Liverpool, its the most depressing city I have ever lived in lol. I like to think ive visited a brave amount of the UK and honestly, this place is depressing! Half the houses are boarded up, loads of really run down dodgey areas etc etc, but yes, people do use it as a place to come and party - the mind boggles LOL

free me - it might be muscle building? I maintained for 3 bloomen weeks when i started to exercise most mornings, but i wasnt eating too badly at all. Just give it time to kick in Well done getting up so early to exercise!

piglet6

FreeMe - sorry to hear about the gain , but it will quickly go again (I put on 3lbs last week if it makes you feel any better...!! :rolleyes:).

Stick with it and stick with us, and we'll all get there together in the end! :T :j

Piglet

FreeMe_2

Thanks guys. I'm determined to have a healthy eating day today. Breakfast was bolied egg on toast, lunch will be soup and NO snacking!!!!
Fingers crossed! :rolleyes: