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Low Carb Diet (atkins)
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Badger_Lady wrote: »Thanks HC! I wrote that post early this morning so it was a bit out of date by the time I actually sent it :rotfl:
I might actually pick up a copy of that, out of interest and to get new tips... Mum I'm sure you'll borrow it on your next visit
No problem. If I didn't ramble on so long, people might pick up on the interesting bits from the midst of drivel.
Note to self: shorter posts.
Anyway, today's menu:
B: none
L: cheese and spinach omeletteroast pork, teeny bit of stuffing, broccoli and leek cheese made with Cheddar, Parmesan and mozzarella (can you tell I'm using up stuff from the fridge?), cabbage; strawberry jelly, strawberries, cream.
Oh, goodness, weigh day tomorrow :eek:. Really don't think I've lost any - too much booze this week.
I'm doing well with my meal-planning, in order to economise. My theory is that the fewer times I go to the supermarket, the less I spend overall. I must get into the habit of doing one big shop (with perhaps a top-up of vegetables midweek) rather than just going whenever.
Ramble, drivel, ramble, drivel...0 -
jprettypicture2 wrote: »Well I thought i had read there is one. But have searched and found no book. Non on amazon ever
See above post, jpretty - click on the bold text.0 -
Hi guys!
Just realised the time so posting and sleeping!
Tried to compile a list of recipes posted on here,
tinkerbell84’s best recipes start us off and continue throughout. Great low carber! If you have a link to one I’ve missed, pls pm me and I’ll update the list.
tinkerbell, we miss you. Hope you don’t mind me reproducing your greats for the widening MSE low carb community. Hope you are well and love from all!
custard tart post no. #2574
http://forums.moneysavingexpert.com/showthread.html?p=17568087&highlight=recipe#post17568087
low carb chocolate sponge pudding #2545
http://forums.moneysavingexpert.com/showthread.html?p=17543665&highlight=recipe#post17543665
low carb bhajis post #1754
http://forums.moneysavingexpert.com/showthread.html?p=15446019&highlight=recipe#post15446019
quiche #1654
http://forums.moneysavingexpert.com/showthread.html?p=15243709&highlight=recipe#post15243709
Divine chocolate cake #697
http://forums.moneysavingexpert.com/showthread.html?p=13288779&highlight=recipe#post13288779
Breakfast muffins #310
http://forums.moneysavingexpert.com/showthread.html?p=12732607&highlight=recipe#post12732607
cheesecake
http://forums.moneysavingexpert.com/showthread.html?p=13409455&highlight=cheesecake#post13409455
Lemony cheesecake
http://forums.moneysavingexpert.com/showthread.html?p=13409455&highlight=cheesecake#post12757965
oopsies
http://cleochatra.blogspot.com/2008/01/sailor-scouts-make-my-revol-oopsie.html
almond cake microwave #
http://forums.moneysavingexpert.com/showthread.html?p=18314619&highlight=recipe#post18314619
mascarpone choc dessert #3211
http://forums.moneysavingexpert.com/showthread.html?p=18303731&highlight=mascarpone#post18303731
bakewell tart #2536
http://forums.moneysavingexpert.com/showthread.html?p=17532423&highlight=bakewell+tart#post17532423
bakewell porridge #3137
http://forums.moneysavingexpert.com/showthread.html?p=18234945&highlight=bakewell+tart#post18234945
almond/flax bread #2937
http://forums.moneysavingexpert.com/showthread.html?p=18060807&highlight=bread+recipe#post18060807
flax cracker #2383
http://forums.moneysavingexpert.com/showthread.html?p=17392595&highlight=bread+recipe#post17392595
instant bread / cake
http://forums.moneysavingexpert.com/showpost.html?p=13298511&postcount=701
cauliflower pizza
http://forum.lowcarber.org/showthread.php?t=366192
sesame crackers #2728
http://forums.moneysavingexpert.com/showthread.html?p=17723125&highlight=sesame#post17723125
pancakes
http://forums.moneysavingexpert.com/showthread.html?p=17335019&highlight=pancake+cheese#post17335019
Dessert fruity mousse #2321
http://forums.moneysavingexpert.com/showthread.html?p=17353031&highlight=mousse#post17353031
Nutbread
http://www.cake-and-biscuit-diet.com/Nutbread.aspx
Sazbo's flaxbread
http://forums.moneysavingexpert.com/showpost.html?p=17398529&postcount=2377
Very good resource for allsorts of low carb lovelies, some here already reference this website but I think it’s only right to give credit in bold for the following
http://www.cake-and-biscuit-diet.com/Default.aspx
Mushroom soup
http://forums.moneysavingexpert.com/showthread.html?t=1011759&page=190
Aubergine Parmigiana
http://forums.moneysavingexpert.com/showpost.html?p=18712497&postcount=3875
Pillys flaxbread and sweet's cheesy leeks
http://forums.moneysavingexpert.com/showpost.html?p=18972029&postcount=4214
Gravy ideas
http://forums.moneysavingexpert.com/showpost.html?p=18551457&postcount=3569
http://forums.moneysavingexpert.com/showpost.html?p=18546337&postcount=3568
http://forums.moneysavingexpert.com/showpost.html?p=18543011&postcount=3565
http://forums.moneysavingexpert.com/showpost.html?p=18542569&postcount=3564
Cheese sauce
http://forums.moneysavingexpert.com/showthread.html?p=19263865&highlight=cheese+sauce#post19263865
Enjoy this lovely food!
Mlow carb recipe list - link on page 1 low carb support threadYou don't have any control over what life throws at you.You DO have control over how you react0 -
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WOW loadsa snow here and it's like a blizzard! Not gonna chance biking it in today, as fell off last time, gonna have to be the bus! Good day all! :beer:0
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very fed up here - you have seen my food diary and im exercising like i dont know what - cut right down on the drink and gained 2 pound !!!
whats the sodding point .......:j MFi3 wannabee :j
mortgage owing 04.07 £36,000
mortgage owing 07.10 £0 !!!!
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Mercy I love you! Thank v much for your hard work there! :T
I usually start reading through the thread again in an effort to find something particular....then I get fed up and go eat peanuts. :rotfl:
Weigh in day again girls and guys?
I've lost 3 lbs this week. Yay! That's 17lbs in total. Unfortunately it doesn't seem to be going from my boobs. I tried on smaller bras I had and they are still too small, so lord knows which bits it's coming off.
It's -1 where we are just now but no snow much to my daughter's disgust.
Anyway, have a good day and take care if the weather is bad where you are.Herman - MP for all!0 -
Daisy dont get disheartened. It's swings and roundabouts.....one bad week doesn't matter in the whole scheme of things. It's no biggie although I understand how you feel.
Try to forget about it and look ahead to next week.
Btw...if you are exercising a lot, you might be building muscle...which weighs more than fat. I remember the bloke in our sports centre telling me that I should not weigh, I should only measure if I was exercising a lot. That might account for it?Herman - MP for all!0 -
thanks for your hard work mercy but u just know u are gonna have to keep doing that ... SEARCH FACILITY gang remember it
daisy dont get disheartented it could be muscle remember i said i put it on when i exercised more
alias my boobs were the last thing to go, at one point i had such sore shoulders cos they were so much bigger than the rest of me then all of a sudden whoosh they got smaller,,, still big mind lol
xWhen you know better you do better0
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