Low Carb Diet (atkins)

Sazbo

Hi Mercy :hello: Welcome to MSE and the low-carb [STRIKE]madhouse[/STRIKE] thread The guys on here are fantastic and so helpful. Good luck with the plan

Saz xx

newish2this

Sazbo wrote: »

oops yes, thanks for reminding me hun, I should have mentioned that xx The original recipe (which I should have credited) here says 3 grams of carbs for the whole of the smaller quantity recipe (ie using 4 tablespoons of flax) - so for each of the four slices I get from it, that would be less than one gram per slice. And according to shykins and that original post, it is totally legal for Atkins induction:D

Sx

Thanks Saz:D might try this later in the week.

Welcome mercy:) I only found this thread in Dec and am addicted to it. I'm still trying to read the whole thread but have only got up to page 35:rolleyes: . I get very easily distracted by the newer posts and links;) . I've never eaten so much but the weight still comes off:rotfl:

aliasojo

Hi Mercy. I'm a new convert too but I'm doing Atkins rather the Dr D plan. Good luck with the weight loss.

pink68

well hello all you lovely people!!!

weighing in day was monday and i had lost half a pound so not bad after the excesses early on in the week. everyone at (whisper it ) weightwatchers was gobsmacked....lmao!!! so i have officially another half pound to go to undo all the xmas damage and am now back on low carbing properly so that has probably already gone too!

yippeeee!!!!!!

slowly working through the diet delusion..rivetting stuff but when you try to explain it to peeps they look at you like your thick and gullible!!!!:rotfl:

sigh their loss!:j

avstar

pink68 wrote: »

slowly working through the diet delusion..rivetting stuff but when you try to explain it to peeps they look at you like your thick and gullible!!!!:rotfl:

sigh their loss!:j

Its your loss....off your hips, bum, thighs :rotfl:

ravylesley

Afternoon me lovelies

Sazzy in a microwave?? I've heard of it being done in a filing cabinet but never in a microwave before:rotfl:

I get the distinct impression I'm beginning to carb crash as I have a meaty headache and feel nauseous.God I'll be glad when this bit is over

Has grilled bacon,sausage and poached egg for lunch

Gotta go as the dreaded MIL has decided to visit so need to hide:rotfl:


Lesleyxx

shykins

us??naughty?? AND like the archers?? hehe what a combo

ravy happy hiding, am with u on the carb crash my head is blaaah but at least (so far) i havent had the migraine

hey mercy as saz welcome to our merry band

saz i seem to think ages ago that the flax bread was around 11carbs per mini loaf but i could be wrong... its nice half (or all) almond flour too but of course that makes it no induction friendly

well done those who have lost thats brilliant and it keeps us all going knowing (hopefully) we will be the next to lose

well had an omlette for brekkie and just had pate in lettuce wraps but am still starving so off to get some water and see whats in the fridge i can eat (shopping tomorrow so it may be limited),, tonight will prob be mushrooms stuffed with pate and topped with the last of the brie from chrimbo, not sure what else whatever i find lol

x

~daisy~_2

tinkerbell84 wrote: »

And.....................???

and ............................was delicious - really lovely thank you

welcome to all the new peeps - its 'citing having lots of new folk to ramble inanely with

tho also a bit scary to think other ppl have been reading about us......

its so cold still but will update food diary later however i eat loads too - 1 cherry tomato ??? thats just wrong :rotfl: imagines a very sad and lonely looking tomato on a plate !!!

~daisy~_2

oh and to add i started crashing yesterday as from tea time i had a bad head but have been ok so far today .........touch wood that was it

aurora_borealis_2

Bad head too - must be withdrawals.

So far I've had bacon, egg, toasted nut bread, mushrooms and berries with cream.

Now, where do you buy the weird stuff from - like flax and whey stuff?