Low Carb Diet (atkins)

elona

Hi Sazbo

Had a really good day with my daughter and had salad for lunch and then chicken and bacon salad in the evening.

I had intended to have a packed salad from M and S but when I looked at the carb count of them all - I put them back!

DD won't hear for a couple of days about the interview so keeping everything crossed for her!

Sazbo

shykins wrote: »

hey vik nice to see u .... lost almost half my body weight too, great aint it lol

lol saz glad u havent had to resort to eating the builder hehe

not sure sod the diet just cos u are on holiday is a good idea, suppose it depends on how much u have to lose and how much u want to lose it

x

hi shykins re holiday, i reckon i'll probably see how i feel nearer the time... i mean, i wouldnt have gone mad on a carb binge or anything like that:D lol, more that if i really felt like something nice as a treat then i would have it and not beat myself up about, if you see wot i mean? i really see this lo carb thing as a lifestyle change for the long term, rather than to lose x amount of weight in x weeks, if that makes sense? so maybe the odd treat while i'm away for a week and then back on track after that:)

How was your meal out? I bet it was delish!

sx

Sazbo

Krasnoludek wrote: »

Hi

I am going to start low carbing after Cambridge dieting for a few months. I did Atkins after my 1st daughter and lost 3 stone then slowly gained it before and after 2nd daughter in 06. No more babies now :rotfl: I am 4 stone lighter thru Cambridge but would like food now please !

Are you all Atkins ing ??

K xx

Welcome Krasnoludek!

We're doing a variety of low carb plans here, some Atkins, some others - I think G-G has listed them in a previous post. But all are welcome:)

Saz x

EDIT: Here is the list from G-G's post [thanks G-G:)]

G-G wrote: »

This is the diet i'm following ((and saz and others as well!)) - http://blogg.passagen.se/dahlqvistannika/?anchor=my_lowcarb_dietary_programe_in

Others on the thread are doing Atkins - http://67.210.103.30/atkins/atkins-nutritional-approach.php

& Also Idiot Proof Diet - http://www.pig2twig.co.uk/

All very similar, low carb, high protein. Makes compelling reading aswell

Sazbo

elona wrote: »

Hi Sazbo

Had a really good day with my daughter and had salad for lunch and then chicken and bacon salad in the evening.

I had intended to have a packed salad from M and S but when I looked at the carb count of them all - I put them back!

DD won't hear for a couple of days about the interview so keeping everything crossed for her!

Hi Elona - glad you had a nice day, I was wondering how you got on. I have everything crossed for DD too:)

sx

Krasnoludek

Fantabulous !

I did love Atkins, the only thing I missed was tea with milk :rolleyes:
I am on a carbfest today which is a bit bad of me so I will take it easy next few days, I have been good on Cambridge, its so expensive though and its not easy eating nothing at all at least with Atkins/lo carb you get meat and I love meat

Can anyone tell me where the thread is with the diets on pls

Thanks heaps and looking forward to making some new friends hopefully

K xx

vik6525

shykins wrote: »

hey vik nice to see u .... lost almost half my body weight too, great aint it lol

lol saz glad u havent had to resort to eating the builder hehe

not sure sod the diet just cos u are on holiday is a good idea, suppose it depends on how much u have to lose and how much u want to lose it

x

how much weight did you loose?

Ive gone from *coughsplutter20stonecoughsplutter* to 10 stone!

It genuinely is a feeling I cant describe!
I tease my 8 year old son now cause i can wear his clothes, which he finds hysterical!

Sazbo

Krasnoludek wrote: »

Fantabulous !

I did love Atkins, the only thing I missed was tea with milk :rolleyes:
I am on a carbfest today which is a bit bad of me so I will take it easy next few days, I have been good on Cambridge, its so expensive though and its not easy eating nothing at all at least with Atkins/lo carb you get meat and I love meat

Can anyone tell me where the thread is with the diets on pls

Thanks heaps and looking forward to making some new friends hopefully

K xx

K - I have now added G-G's list to my post (#194) above:)

x

vik6525

Sazbo wrote: »

hi shykins re holiday, i reckon i'll probably see how i feel nearer the time... i mean, i wouldnt have gone mad on a carb binge or anything like that:D lol, more that if i really felt like something nice as a treat then i would have it and not beat myself up about, if you see wot i mean? i really see this lo carb thing as a lifestyle change for the long term, rather than to lose x amount of weight in x weeks, if that makes sense? so maybe the odd treat while i'm away for a week and then back on track after that:)

How was your meal out? I bet it was delish!

sx

Dont know if its any help to you, but I bought these last year before I went on holiday, cause i knew i couldnt afford to be picky..... And I really think they helped!

Sazbo

vik6525 wrote: »

Dont know if its any help to you, but I bought these last year before I went on holiday, cause i knew i couldnt afford to be picky..... And I really think they helped!

Thanks vik! lol i didnt even know such a thing existed!:o:D That is amazing you losing 10 stone - such achievement, you must feel rightly chuffed with yourself!

sx

vik6525

Sazbo wrote: »

Thanks vik! lol i didnt even know such a thing existed!:o:D That is amazing you losing 10 stone - such achievement, you must feel rightly chuffed with yourself!

sx

Honestly, there are NO words!
The thrill of buying size 8 clothes blows my mind.....


I just live by the mantra now of


'No food tastes as good as being thin feels'

:rotfl: :rotfl: :rotfl: