Low Carb Diet (atkins)

suemagoo

What weather decided to get back on diet but have gone down with cold flu bug not hungary at all (husband cooking he once made our sons mushy peas on toast as he opened wrong can by mistake Yuk!!

Sazbo

suemagoo wrote: »

What weather decided to get back on diet but have gone down with cold flu bug not hungary at all (husband cooking he once made our sons mushy peas on toast as he opened wrong can by mistake Yuk!!

There's a lot of it about sue - peeps in my office dropping like flies - hope you feel better soon xx Much as I love mushy peas and toast (or at least, used to, pre diet lol) - I'm not sure I'd like them together:D

Sxx

Badger_Lady

OK, I've officially gone off the rails. I think I've got bored of this one now, and need something to kick-start me again My weight (or at least size) hasn't shifted in weeks, and I'm too miserable to care right now...

In the meantime, I'm cooking some sweet potato chips with goat's cheese. Sorry!

Ted_Hutchinson

Perhaps if you read this interview with Dr Briffa your enthusiasm will return.

HC_2

I've been really good this week and have dropped 4 lb, taking my total loss to one and a half stone. I'm still a tub of lard, but now I'm a much smaller one. :j

I'm waiting for the stall/plateau/feeling of 'sod this for a game of soldiers, I'm having chocolate bread and butter pudding right NOW', one or other of which seems to come to everybody sooner or later. I'm hoping it's later as I'd like to lose a little more before Christmas.

Badger Lady, at least you've cheated with sweet potatoes and not sweets or chocolate or cake. You've fallen off the wagon, but sweet potatoes are vegetables, with good things in them. And you can climb right back on again today. (That sounds a lovely combination, though - sweet potatoes and goat's cheese - mmmmm! Was it yummy?)

Mushy peas - euurgh! My OH likes them, but then he's a northerner (they can't help these things ).

Ted_Hutchinson

Vitamin D Insufficiency Linked to Increased Body Fat to convert their Vit d numbers to UK measure multiply by 2.5 so 30=75nmol/l

Now which months of the year if any does the average UK adult have ABOVE 75NMOL/L vitamin D?

pink68

yay i've lost two and a half pounds on my first week:j

i took tinks advice and bought a book but failed to read it from cover to cover as at page 152 it went back to page 1 instead of page 153...sheesh

anyways i'm quite pleased with my two and a half pounds. it's not as much as some but there was the yorkshire pud on sunday and the pack of revels at the cinema and..i'll shut up now i guess!

anyways i am now totally devoted to the low carb way of life and hope to have lost half a stone before my birthday in another two weeks.

thank you all for your support and help and guidance.:T

Sazbo

HC wrote: »

I've been really good this week and have dropped 4 lb, taking my total loss to one and a half stone. I'm still a tub of lard, but now I'm a much smaller one. :j

Well done on the loss HC and pink!! :j:T:j

Badger Lady - all is not lost - keep going hun, you've had a tough time of it recently but you're doing so well.

Interesting i/v with Briffa, Ted, have bookmarked to read later

Busy at work today so just a quickie Hi to everyone :hello:

Much love,
Sxx

suemagoo

Badger_Lady wrote: »

OK, I've officially gone off the rails. I think I've got bored of this one now, and need something to kick-start me again My weight (or at least size) hasn't shifted in weeks, and I'm too miserable to care right now...

In the meantime, I'm cooking some sweet potato chips with goat's cheese. Sorry!

Hi Badger lady hang in there i was like this for a month lucky i didnt gain any of the weight back ,im now back on it but have this cold bug its not flu as had that last christmas and that was worse ,Only good side have lost appetite and weighed this morning at 11stone 5 pounds my lowest weight for 5 years (i'm 5ft 6) Shykins said to me at the time step back from diet for few days ,i then counted calories and it helped when i got back to low carbing as so much easier .I was also trying to make to many dishes and they were all coming out rubish good luck keep going !!

suemagoo

suemagoo wrote: »

What weather decided to get back on diet but have gone down with cold flu bug not hungary at all (husband cooking he once made our sons mushy peas on toast as he opened wrong can by mistake Yuk!!

Im going to take back control of kitchen tonight he cooked pasta and sausages with sauce good job i had no appetite !!bless him