Low Carb Diet (atkins)

suemagoo

Hi after i brought my idiot proof diet book and cook book i found both in a charity shop in southampton under 2 pounds someone didn't like the diet what a silly billy hope you enjoy recipees h.c Have a great holiday Shykins where are you staying in Egypt bet its an allinclusive !! be good XX

gillette147

Sorry, I've been really busy.
I've lost 2lb this week (but on the saturday I was at lost 5lb).
Today I am a lb lower so that's good.

Hi to all
xxx

gravitytolls

Had a bad day today. I've noshed spuds, bread, and rice pudding.

I'm so week, but I will get back on it.

shykins

we are going to el gouna and yes its all inclusive lol

sue well done on your charity shop buy... i have an old atkins cookbook here if anyone wants it i can post it out to them (somehow i ended up with 2)

gilly well done AGAIN... u men can be a real pain losing so well lol,, seriously u are doing fantasticly well lately

gravity oh dear, its funny its never the potatos, bread, rice, pasta etc that get me its usually something to do with fruitcake or chocolate lol

x

HC_2

Well, Shykins, I'm crossing everything that you'll be given the green light to go. Will you keep to LC while you're there, do you think, or let yourself go a bit? I know you're an old hand at it now, but it must still be difficult when you simply don't know what's in things.

Sue, you lucky thing - what bargains! I had a lovely read through of the IPD cookbook last night and it's got some great ideas in it.

I was very good yesterday: brunch - sausage, egg and bacon. Dinner - M&S chicken fillets in yummy sauce (5g carb for the whole pack) and cabbage.

Today I'll probably have the same brunch, and this evening roast turkey, cauli mash and vegetables.

:T to everyone who lost.
to everyone who's cheated. But no one's perfect (that's how we got overweight to start with, after all. We're only human ).

shykins

:j <<< thats me doing the happy dance lol, the man from del monte (well basildon hospital actually) he say YESSSS

he was a really nice man bit of an old duffer type but VERy thoro, he has sent me for a barrage of tests, some of which i had today and the rest for when i get back off holiday

hc i pretty much always stick to lowcarb cos i dont really like spuds, rice, pasta etc now so they are no problem to go without... i may have some bread as its really lovely out there but at most prob 1 slice a day.... other than that it will be meat, salad and veg...the puddings i find mainly too sweet tho they do a datey one i will may have some of.... ohhh and some alcohol may occasionally pass my lips <whistle>.

as u say u cant exactly be sure what u are having but as long as u make reasonable choices its not too hard... i shall swim LOADS as well so hopefully the damage will be minimal

right off to do packy type things now i am know i am going!!!

Sazbo

Yaaay! Shykins is off on her hols! :T :j Have a fab time hun and send us a postcard - if you address it to the Low Carb thread, c/o MSE - I'm sure it'll get to us:D:D

Sxxxx

~daisy~_2

have a fab time xxxx

just made tinkerbells egg custard tart - totally delish yum yum thx

tinkerbell84

~daisy~ wrote: »

have a fab time xxxx

just made tinkerbells egg custard tart - totally delish yum yum thx

have you finally satisfied your custard craving?! :j :j

shykins

lol saz u think it would be delivered??.... sent one to my mum last time and it arrived 3 weeks after we got back so i wont hold my breath hehe.... if i can get online i will come say hello or maybe not cos u will ask me what i been eating:o