Low Carb Diet (atkins)

suemagoo

Hi nice to see you back Ted we were wondering where you had gone .A friend of mine drinks loads of cranberry juice every day says its good for her ,shes trying to lose weight and has personal trainer who tells her lo carb diets are bad for you ,I have given up trying to change her way of thinking !!

~daisy~_2

right - im not even going to discuss the weekend apart from to say a good time was had by all ..........

right so monday - bacon and eggs before work - yum

HC_2

I was bad too. (Wine again - stupid, because I did a big roast and was positively saintly with the food. Even made my own sugar-free mint sauce. )

Glad I'm not alone in my wickedness. Did anyone behave themselves over the weekend? :beer:

~daisy~_2

gosh we really were all pretty bad werent we ??

maybe im corrupting everyone with my naughtiness - its rubbbing off !!

tinkerbell84

HC wrote: »

Glad I'm not alone in my wickedness. Did anyone behave themselves over the weekend? :beer:

Afraid so. :A

HC_2

tinkerbell84 wrote: »

Afraid so. :A

I knew it! :T

ravylesley

:A I deserve double angel status cos I was a really good girl all weekend and not a drop of alcohol or a forbidden food passed my lips:A

I havent gone all saintly it was only cos I ran out of voddie and didnt get supplies until yesterday:rotfl:

I know a lot of people that stick to their diet all week and then treat themselves at weekend.I cant do this as my weigh in day is Monday

Lesleyxx

tinkerbell84

HC wrote: »

I knew it! :T

I really want to lose another stone by Xmas, and cheating isn't going to get me there

tinkerbell84

ravylesley wrote: »

I know a lot of people that stick to their diet all week and then treat themselves at weekend.I cant do this as my weigh in day is Monday

I don't understand that though. If you are on an eating plan, then you're on an eating plan. It is a new way of eating for life. Not just for weekdays, or mornings, or a month or 2.

How is it a 'treat' to effectively ruin all your efforts through the week??

HC_2

tinkerbell84 wrote: »

I really want to lose another stone by Xmas, and cheating isn't going to get me there

Me too.

I weigh tomorrow, and it's not going to be good. But from now on my body is going to be a low-carb, wine-free temple.

Good luck, everyone, for a cheat-free week. :j