Low Carb Diet (atkins)

suemagoo

HI everyone have just made some opsies they came out looking great but i forgot to grease tin and they all stuck what a numptie i am :mad:

Ted_Hutchinson

I've mentioned Fructose and it's impact on obesity several times before.

But as it really is a very important issue here is another article with a researcher explaining the role of fructose, it's impact on leptin and the way raised insulin levels cause not only insulin resistance but also leptin resistance.

~daisy~_2

evening all

there are going to be a lot of people feeling the squeeze over the next year. Difficult times ahead for all of us.

yes i know this is true and we are very lucky that we have no debt and hub has a very well paid job - but its all quite relative really isnt it ?
we run out of money at the end of the month like everyone else and his bonus was our ''fun'' money but also paid a lump sum off our mortgage each year

anyway......enough of that depressing stuff

brekkie - bacon and scrambled egg - acttually that was brunch again
snacked on home made chicken and veg soup
dinner has been roast chicken and fresh veg again
have just eaten a quarter of the scrummy choccie cake and cream that was posted on here
have had about 6 mugs of tea also

shykins

lol sue u twit!!... i bought some non stick rubber stuff from poundland and i make themon that

daisy u are right it is all relative, as u say its the fun money thats gone and flippin eck we worked all our lives isnt it time we had our fun?

i watched a program other night about squashes etc and was inspired so i cubed some marrow, added some green pepper, leek cut up some of my home growm tomatoes, added some sage leaves then tossed thhe whole lot in sea salt and olive oil and roasted it.... it was really good surprisingly lol

x

ravylesley

Afternoon Everyone

Hubby loves the oopsies and in fact I've made a batch of them this morning for him to take in his lunchbox filled with peanut butter.I make mine in the Remoska rather than the oven as its quite a palaver to warm the oven up for a few oopsies

Met my brother in town today and the first words out of his mouth were to tell me I'd lost weight:D Thats me in a good mood for the day:rotfl:

Sazzy you've gone quiet you missing Gilly?

Lesleyxx

Sazbo

ravylesley wrote: »

Afternoon Everyone

Hubby loves the oopsies and in fact I've made a batch of them this morning for him to take in his lunchbox filled with peanut butter.I make mine in the Remoska rather than the oven as its quite a palaver to warm the oven up for a few oopsies

Met my brother in town today and the first words out of his mouth were to tell me I'd lost weight:D Thats me in a good mood for the day:rotfl:

Sazzy you've gone quiet you missing Gilly?

Lesleyxx

Hi Lesley hun :hello:

Yes, I am missing him tbh:o but he called me last night so that made me feel a bit better. How daft am I eh?! Was a bit down about having to go back to work yesterday also, after a long weekend off... but gotta pay the bills somehow I guess.

The only upside to him being away is that I'm on course to lose another pound this week lol so must be coz I'm eating less on my own!:D

That's great about your brother commenting hun - it's always such a boost when other people notice, I think.

I really must get round to trying making those oopsies. Now that the building chaos has subsided and things are a bit more settled, I should give them a go. Only thing is during the week I get so knackered from work, and often get home quite late. Then at the weekend I have to try and do all the things I don't get time to do during the week:rolleyes: Ho hum why didn't I win that big jackpot on friday? lol.

You've made me fancy some peanut butter now! What's the lowest carb one you've found?

Hope you're doing ok and thanks for the shout out

And hi and much love to everyone:D :wave:

Sazzy xxxxxxxx

~daisy~_2

we buy the whole earth original crunchy one - 10g per 100g but only ingredients are peanuts salt and oil

mirry

i got the almond butter - its exactly the same taste as peanut butter and has only 6g per 100g .

oh and its from holland and barrett.

Sazbo

ooo thanks guys! :j Actually I need to go to H&B to stock up on compressed hamster bedding so I'll have a mooch at PB while i'm there :money:

Sxx

shykins

aww saz poor u wont be long, still look on bright side absence makes the heart grow fonder and makes u lose weight lol

ravy good on yr brother for noticing must really show if a man sees it!!

i use the whole earth p/butter as well, not tried the almond one but not sure i would like it as not that fond of almonds

x