Low Carb Diet (atkins)

HC_2

mirry wrote: »

HC , you will need a food processor to get perfect stiff egg whites, do you have one of them to use ?

I do, but rarely use it (too much washing up, as it's not dishwasher-proof). I've got a Dualit hand-mixer, which is pretty powerful and does most mixing/whipping jobs well.

The only thing that worries me about making pancakes or oopsies is that I'll eat the lot. Shame you can't make them individually!

mirry

I find one egg makes one perfect sized pancake ,
but you will need to reduce the cream cheese and soya flour .

I am wondering if they would freeze , cos I could do batches

~daisy~_2

hi all im back - and am absolutely cream crackered but had such a good weekend
ust laughed and laughed and laughed - even my jaw is aching - prolly from too much talking !!!

so i go on a fitness weekend - exercise for 3 days and put on 4lb - hows that work then ?

things i ate that i shouldnt

• handful of pringles
• home made tea brack - omg was soooo good !!
• piece of walnut bread - had to wait so long for dinner on sat night thought i would pass out from hunger
• 2 heros !!!
• 1 hash brown

my red bull was diet and only had one but did have a few cheeky little wines

ho hum onwards and upwards.......

~daisy~_2

suemagoo wrote: »

Daisy have you tried de cafe with slice of lemon

sorry i dont know what that is ?

tinkerbell84

~daisy~ wrote: »

sorry i dont know what that is ?

i think it's decaf (tea) with lemon

suemagoo

~daisy~ wrote: »

sorry i dont know what that is ?

Hi Daisy sorry i ment de caffinate tea add no milk just a slice of lemon and one sweetner ( no carbs and no caffine in that)

~daisy~_2

oh dur me !!

lol i always have decaff tea anyway - but couldnt drink it with sweetner in it

right am off to hobble into the bath before i seize up completely !!

Badger_Lady

Great weekend here too! Went out on the town with me boys...

I was on vodka and water, which suited me very well - until I'd had a few too many and the boys started feeding me lemonade (which was horrible - so sweet and sticky I had to hold my nose and drink it). I secretly hope that all the dancing and walking home will have burned most of that off!

Apart from that, my diet was even stricter than usual and also soya-free (detoxing from a generally high-tofu week).

suemagoo

Hi everyone its monday again and this diet is going to work this week ,I have lost only one pound in the last 4 weeks . Ted can you work out my calorie intake should be im 5ft 6 quite a sedatory job hate excersise but allways doing something love my garden and house work ,Frightened to eat more calories and keep forgetting to drink water,is this where im going wrong ?(11stone & 7 pounds

suemagoo

HC wrote: »

I do, but rarely use it (too much washing up, as it's not dishwasher-proof). I've got a Dualit hand-mixer, which is pretty powerful and does most mixing/whipping jobs well.

The only thing that worries me about making pancakes or oopsies is that I'll eat the lot. Shame you can't make them individually!

I agree made coleslaw with mine yesterday what a mess