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Ladies Trainers
Can anyone recommend the best place to buy running trainers and also a good stability trainer please
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Constantly straining one leg after running.
I've been running for years and never had any sort of injury from running before. Last year in June I injured my back and couldnt run for about 9 months until it got better. Since then, I have strained my right hamstring after every run. It hurt for about week after running a 10km. I tried resting for a couple of months…
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Home fitness
Hi folks,I'm a 45 year old male that would like to do a little bit of fitness at home,I'm thinking about getting some resistance bands,does anyone have them at home that could advise me where to get some and which ones to buy?I'm out of shape,I'm unable to leave my home for long as I'm a carer,it looks like I'm going to…
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Dumbbells to Weights -possible
That's 1st year attending local council gym complete since early 2018 -Feb approx. Slow late start to 2019 though getting upto multiple exercises each visit again. Though I have m.s. I manage 10 mins level 10 cross trainer. Getting upto +5 miles per hour 6-10 mins treadmill. Lat Pulldown 12-(36) Forgot ankle lifting…
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Gym in liquidation
Hi I’m just looking for some advice I’m a member at sweat gym and I’ve just heard that they have gone into liquidation and will close on Sunday. I’ve not been contacted by them and my payment will be due on Monday. Am I best to cancel my direct debit or wait till I actually hear from them?
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Gym membership Direct Debit cancellation
I joined a gym at the end of January with a contract paying monthly by direct debit. The gym suddenly closed unexpectedly on 21 March and as my DD was due to come out at the end of March, when the gym had still not reopened I decided to cancel my DD. The gym has since reopened but I have not used their facilities since it…
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A little lost - weight training & nutrition.
Before i write off a fair sized post about what's putting me off, what i'm doing, what i'm wanting to achieve etc i think i should potentially save a bit of time & just ask if there's anyone on this forum who's knowledgable in the areas of weight training & nutrition. A personal trainer would be ideal or even just…
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Leicester gym
Hello all Looking for a gym in Leicester which contains a sauna. Looking for the cheapeat possible pay monthly DD. Thankyou everyone
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Gym usage while working away.
Hi guys, I'm about to start a new job that requires extensive UK-wide travel... Mainly city based but I'll have a car. My previous and current locations for work have been fixed and they have both had their own, respective facilities. I don't use the gym a lot, once or twice a week maybe, but I do like to keep fit. What's…
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Road Bike Upgrades
I've just bought a 2011 Specialized Allez road bike on FB...it looks like it needs some love and attention (a few rusty bolts). I don't want to spend too much, what would you recommend that I spend money? Also, do I need cycling shoes and clips if just starting out in the world of road cycling? Thanks
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Sports Back Posture Corrector
ive been lookining into these, do they work? just want to know if its worth it:j
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Pyramid training app for Apple watch
Is there an interval training app which has a specific setting for pyramid training? I'm using Intervals app and it seems the only way of inputting a pyramid training session is to create multiple sets consisting of two intervals each - one work and one rest.
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Diet planner?
Diet control is a very big problem for me. been searching for many sites and apps for a regular diet control planner. do anyone use the diet control related apps. suggest me a good app here. Thanks
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Basic stepcounter recommendation please
Morning all I'd like a basic stepcounter that I can either wear on my wrist or ankle. I don't need heart rate or sleep monitor etc, just for steps. I have one that fits on your belt or jeans pocket but it gets in the way or drops off and I have one on my phone but my phone isn't always with me. There are so many advertised…
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Advice on where I stand please
Hello I currently have membership at a small gym with endless pool. The endless pool is why I chose this facility and why I took membership. I use the pool 3 or 4 times a week. I have heard they are closing the endless pool from next week. I haven’t been notified but can no longer book online. I have been trying to get…
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Train fitness cancelled venue and wont give a refund
HI :j I booked onto a personal trainer course that was part time so majority of the work done at home via computer and 16 weeks of training and assessment days at the local gym (2 miles away) they messaged me last week to say they had cancelled the venue and my nearest one was a full time course (3 weeks) 2 counties away…
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Pilates studio charged me without my knowledge and refusing to refund.
Hi all, I recently purchased what I believed was a 5 class bundle from a pilates studio which lasted for one month. I've since moved out of the area to a completely different part of London. I noticed on 1st April that my account had been charged again and when I contacted the studio they said that it was a rolling…
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Front wheel came off whilst cycling
I bought a new bike in September last year, which has a six month warranty (still within warranty). I was riding it last weekend when the eyelet snapped and the front wheel came off. I went over the handle bars and went crashing to the floor and ended up in the middle of a busy road - fortunately I was not hit by a car. I…
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Advice needed please (sports course)
I paid for a fitness course upfront, nothing was signed on either side. The money was a little less than £600 and I unfortunately became ill on the day of the course with 2 different infections and couldn't attend the course. I let the people who run the course know. They have told me that they they dont when or if they…
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Started a gym membership and... Wow! Is this even legal?
Brief summary: 1) You open their website (can't post links, gym is "westgate leisure centre") and are enticed with a £30 per month deal that "Includes unlimited access to all of our gym facilities, swim sessions and group exercise classes." 2) I went there, conditions were valid, I signed up. All good! 3) Few days later…
