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Veggie smoothies
Hi All, I have bought myself a smoothie maker, does anyone know what would be a good veggie smoothie to make,? A little bit about myself. I'm in my early 50's and have started to diet and get fit (first time ever) I broke my leg 3 years ago and gave up smoking 6 months ago-this resulted in me putting on 2 1/2 stone. I am…
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Super Ketone plua - real results?
There has been an awful lot in the papers/magazines and on the internet recently about the raspberry ketone plus pills. I know there has been scams relating to these, but im more interested in the product itself. Has anyone here tried them at all?
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Joining a gym - or not?
Hi all I used to do a lot of running but gave up a year ago after problems with my achilles and knee. I do kettlercise twice a week which I love but I want to do more to increase my general fitness and strength. I am in the fortunate position of not needing to lose weight but I am in my mid 40s so at an age where muscle…
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Sports clothes for bigger busts
I go running a few times a week and usually wear old baggy t-shirts of my boyfriend, but now the weather is getting warmer I'm finding them too thick and heavy and have been thinking about getting some proper moisture wicking tops. The problem is I've got a large chest and a small waist and when I've bought sports tops…
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Ballet Workout / Fitness at Home
I'm looking for suggestions for Youtube channels and/or DVDs to try Ballet Workout at home. Appreciated if anyone has any input.
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Spartan race uk discount 28% off
Hi I have a discount code for 28% off the price of Spartan race uk. Just enter the code SR0726 at the check out. I hope this helps somebody as I know these races can be expensive and I love a wee saving. The code is only valid today untill the 25th of June, then changes to 20% off. And if anybody is going to the Scottish…
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Best Sun Cream for Triathlete
Hi - son is now into triathlons. I thought I'd get him some good waterproof sunblock that would stand the course of water and perspiration. Any recommendations for the best stuff to get please?
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Trainers for walking
I need to get some more trainers as the ones I have are beginning to rub me. I have started to walk approx 3 miles a day mostly on tarmac but a small amount across fields. I don't think i want hiking/walking boots. Would prefer trainers. The ones I have at the moment are suppose to be running trainers New Balance brand. I…
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Stopping child's swimming lessons?
I have an 8 year old who is currently in stage 6 of the ASA swimming framework. He is very confident in the water, has some good stamina and technique and we're pleased with his level. He is currently on his 3rd round of the stage 6 lessons with the current pool we go to and in September will be starting to go swimming 3…
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Cross-trainer buying advice.
Hello, I am looking to get a cross-trainer to get myself in shape and would be grateful for any advice - what to look out for or any particular models. I bought the cheapest one I could find from Decathlon a few years ago and although it wasn't bad, I wished I had spent more to get something a bit better. Ideally, I want…
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Cycling gadget help
My OH has just purchased a cyclocross bike and has been getting to grips with it. He will do the odd commute to work and bike rides at weekend etc. I call it his mid-life crisis:D He has mentioned getting some form of gadget to track his distance etc. I know he has been using his samsung s5 but i think he wants something…
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Free walking maps online - what do you use?
Up to now I've found streetmap.co.uk useful - OS maps showing most UK footpaths with a 'where am I now' button that puts a pointer on your map showing where you are using your phone's GPS. More recently I've found http://m0.footpathmaps.com/ which is a fast to access full OS map of the UK. It's 'where am I button' only…
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Diet Change for Weight Gain?
Hi all, Been cycling to work for about a year and half now but family are saying I look a bit gaunt (lost just over four stone). Decided to sign up for the gym to hopefully improve my core body strength but also build a bit of upper body strength/muscle mass. The instructor advised me to reduce my bread intake (3 slices a…
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Fitbit Surge.
I have one of these and find its functions suit me well. However, I am having a bit of a reaction to the strap. I know of 1 other Surge user who has also suffered the same. Just wondering if we are alone or are there others who are suffering reactions to the straps on these devices.
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kettlebell deals
Hello all, I see are kettlebells are becoming more popular, especially for home workouts. Does any know of any good prices on these? Preferably between 16kg and 24kg? Thanks, Mark
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Can anyone recommend some cheap running shoes?
I've been running a few weeks after not running since stopping playing rugby 3 years ago. I've run a couple of long runs half marathon last weekend and a 15 mile yesterday. Problem is my knees are hurting afterwards, not during running. I think this maybe partly going to far too early and partly wrong trainers. I'm using…
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Sports bra or non wired bra that still gives you decent shape!
Evening I am looking for a couple of inexpensive non wired bras or sports bras to use for a couple of months. I don't like the minimiser style and normally wear underwires so am used to support not squashed ifswim, was hoping for some words of experience on brand and style if possible! Thanks for any help/advice.
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Constant back spasms
I have just started going to the gym to get fitter and am really enjoying it except one problem, I have always suffered from lower back/ pelvic pain which my physio says is down to muscle spasms. Because I have primarily used the treadmill and cross trainer I don't think I'm using anything that makes me twist or bend…
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Will this get me in shape?
Hi , can anyone advise if this is ok to try for 4 weeks. I go on holiday on 06/07/2015 and i was wondering if i'd lose up to a stone if i did : every day for 4 weeks : BREAKFAST : Natural low fat yoghurt over my special K adding grapes LUNCH : Natural low fat yoghurt over my special K adding other fruit. EVENING MEAL :…
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Should I tell the gym my direct debit has stopped?
This week's MoneySaver who wants advice asks... My other half and I have a joint gym membership at the local sports centre. We pay monthly by direct debit, but I've just noticed that the payments stopped about 18 months ago and we haven't paid since. My husband doesn't go often but I go three times a week. Should I say…
