Low Carb Diet (atkins)

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  • shykins
    shykins Posts: 2,758 Forumite
    Name Dropper First Post First Anniversary Combo Breaker
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    needmoney get it from your library it will come into the charity again soon, i did see it in poundland once!!! til then get googling lol

    i need to try these pancakes/wrap thingys hopefully they will come out ok but like daisy i will feed them to the others if they dont lol

    x
    When you know better you do better

    Atkins since 2004 - 8 stone loss maintaining
  • Sazbo
    Sazbo Posts: 4,617 Forumite
    First Anniversary Combo Breaker Photogenic
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    B - 2 slices of almond bread and butter (is that ok on Dr D?)
    L - blueberries/rocket/cheese
    D - Fried chicken/ mashed cauli/broccoli/mushrooms

    Had a cappuccino at the hospital :(

    Aurora hun - don't be worrying about the cappuccino xxx

    I'm on a - not terribly warm - train back to sazzy and gilly towers... However winning the lottery tomorrow night is going to change all that :D

    Much love to all,
    Saz xxxxxx
    4 May 2010 <3
  • tinkerbell84
    tinkerbell84 Posts: 5,323 Forumite
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    I :heartpuls the IPD ;)
  • tinkerbell84
    tinkerbell84 Posts: 5,323 Forumite
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    ~daisy~ wrote: »

    have made tinkerbells fruity mousse for dessert later :)

    And.....................??? ;):D
  • kayla99
    kayla99 Posts: 198 Forumite
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    Newbie needing help please . . .

    Where can I get Flax bread ?

    Thanks, Kay
    "Life can only be understood backwards, but it must be lived forwards ":confused:
  • tinkerbell84
    tinkerbell84 Posts: 5,323 Forumite
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    kayla99 wrote: »
    Newbie needing help please . . .

    Where can I get Flax bread ?

    Thanks, Kay

    you make it

    there's a recipe on here somewhere ;)
  • newish2this
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    Just remembered, I haven't posted my meals today:rolleyes:

    B- scrambled egg and mushrooms
    L- Carbanara (substituting thin strips of cabbage instead of pasta):drool:
    S- Ham, mushroom and cheese omlette...... and then I was stuffed:D


    Also, lots of water and lots of decaf coffee;)
    If you think nobody cares whether you're alive or dead, try missing a couple of mortgage payments.:whistle:

    My way is Atkins;)
  • kayla99
    kayla99 Posts: 198 Forumite
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    you make it

    there's a recipe on here somewhere ;)

    :huh: Somewhere ! ! ! ! lol . . . . I've spent the last hour lookin for the 'oopsie' recipe . . . . . Hopefully weightloss through starvation will kick in b4 I find any recipes:rotfl: :rotfl: :rotfl:
    "Life can only be understood backwards, but it must be lived forwards ":confused:
  • kayla99
    kayla99 Posts: 198 Forumite
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    oopsies

    3 eggs, separated
    3oz full fat cream cheese
    1/4 tsp cream of tartar

    put the cream of tartar in the egg whites and whisk until firmly whisked (they'll start looking a bit dry)
    whisk the yolks and cream cheese together

    fold whites into yolk and cheese mixture, keeping the air in

    dollop onto greaseproof paper and bake at 180oC until golden and only slightly squidgy.

    allow to cool.

    THANK YOU SO MUCH ! ! ! !

    Trouble with multi - tasking. . . . Need to loose weight, want to get pregnant and want to get out of debt ! ! ! Which one will break the camel's back ? ? And then there's the Vodka and the smoking :rotfl: :rotfl:
    "Life can only be understood backwards, but it must be lived forwards ":confused:
  • newish2this
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    Here's one;)
    shykins wrote: »
    found a flax cracker recipe for you flaxmeal lovers
    Better Than Crisp Bread Flax Cracker - makes 1 cracker2 Tbsp flax seed meal
    2 Tbsp water
    spices to taste (optional)

    In a bowl, mix flax seed meal with water and spices (I use a fork). Let rest 2-3 minutes. On a piece of parchment, press and gently spread the mixture with a fork, until the shape desired (usually a 4" X 8" cracker, Microwave for 2.5 minutes or until cracker is solid. Let cool.

    Nutritional information: Technically, this is almost 0 carbs per cracker due to fiber, but you should count it as 1
    If you think nobody cares whether you're alive or dead, try missing a couple of mortgage payments.:whistle:

    My way is Atkins;)
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