Old Style Weight Loss 2020 - Part 1

Hello All

Can I join please ?

Am 12 stone 11lbs. 14lb's for this quarter please.

I only weigh myself once a month around the 1st.

Many thanks

Bala

Back on the band wagon today, I have not been compleatly plant based over Christmas .. little bits of chocolate and cheese here and there ( i have been veggie most of my life due to a meat allergy - i had been eating plant based for over a month in the run up to christmas - i am not a ethical vegan so dont judge) and not been doing the walking to and from work. I estimate i have gained a few pounds - but clothes still fit so not too bad. I am back to walking to work tomorrow and soup for lunch made from extra veggies from christmas dinner with added spices and lentils and fruit.

Wishing ever one a happy and healthier new year!

I am pleased to say that although I have been eating over the holidays I have been mindful of how easy it is to sit a feed whilst watching Tv or just relaxing on the sofa .So I have watched carefully what I have been eating and made sure green veg outnumbered spuds on my plate and left a good gap between dinner and pudding and then a smaller portion than usual and I have actually lost 2.lbs which I am pleased about I have not been as active as I usually am owing to my fall in November ,but being careful what I am eating has helped a bit I think My youngest DGD Holly is getting married in 6 months so I want to drop at least a stone in that time so fingers crossed

Tomorrow I shall be back in my own home after flitting about between the famiiy for the last 9-10 days, so I can concentrate better as I will be doing my own food from then on (apart from my Sunday dinner that I always have at DDs)
I shall be tightening my belt in more ways than one in january :)


JackieO xx

Good morning everyone :hello:

It's so nice to see everyone old and new joining this challenge. I managed to stick to my eating plan apart from 7 custard creams which leapt into my mouth when I wasn't looking . Fortunately I had enough points on WW to absorb them but I will make sure the biscuit barrel is kept in the other room when I am watching tv.

Todays meals are probably going to be:

b - scrambled eggs, tomatoes, mushrooms and toast
l - ham salad sandwich and a packet of crisps
d - chicken and leeks in a blue cheese sauce, recipe from the first Pinch of Nom cookbook and one of my favourites.
s - banana, apple and a Bailey's coffee.

Hope you all have a great day and get off to a flying start. Take care xx

Morning everyone.

Yesterdays food...

Four large satsumas.

Cornish brie and Krackawheat.

Two giant raw carrots. So that wasnt a bad start.