Lose Weight 37

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  • Syman
    Syman Posts: 2,616 Forumite
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    apologies for missing last week, but work has been mental.

    STS for both last week and this week.

    Activity for last week was 139 mins
    Never put off till tomorrow what you can do today!:mad:
    Cos if you do it today and like it...You can do it again tomorrow.. :p

    Bookworm's Thread 2019 reading Challenge total :- 1/60
  • dannie
    dannie Posts: 2,214 Forumite
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    STS since last Wednesday. Calories about the same. Not much at all of outdoor exercise.
    So for the exercise challenge, I'll use the indoor bike. (Is an average of 90 minutes per week okay for the month?).

    Until end 8/7 = 70 minutes and 35 seconds.
    9/7 until end 13/7 = 103 minutes and 28 seconds.

    Thanks.
  • fredsnail
    fredsnail Posts: 2,068 Forumite
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    Yes an average of 90 mins a week over the month is fine Dannie.
  • fredsnail
    fredsnail Posts: 2,068 Forumite
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    Here's this weeks chart:

    13%20Jul%2016_zpskac0dfal.jpg

    No SoTW this week - but no one gained :).

    Here's this weeks chart for the 90 mins exercise a week challenge:

    13%20Jul%2016%2090%20mins%20exercise_zpsvnbqmxdd.jpg


    Well done everyone taking part :).

    This weeks quote is by Anon:
    " Remind yourself that you don't have to do what everyone else is doing."
  • dannie
    dannie Posts: 2,214 Forumite
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    Okay, thanks fredsnail.

    No indoor biking today. Did some gardening instead.
  • Syman
    Syman Posts: 2,616 Forumite
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    another STS this week despite 56miles walking and 681 minutes of activity
    Never put off till tomorrow what you can do today!:mad:
    Cos if you do it today and like it...You can do it again tomorrow.. :p

    Bookworm's Thread 2019 reading Challenge total :- 1/60
  • dannie
    dannie Posts: 2,214 Forumite
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    Also STS since last Wednesday.

    For the exercise challenge, another 129 minutes and 37 seconds to add please.

    Thanks.
  • fredsnail
    fredsnail Posts: 2,068 Forumite
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    Here's this weeks chart:

    20%20Jul%2016_zpsj3q1kgjr.jpg

    No SoTW this week - but no one gained :).

    Here's this weeks chart for the 90 mins exercise a week challenge:

    20%20Jul%2016%2090%20mins%20exercise_zpstmlw1cv7.jpg


    Well done everyone taking part :).

    This weeks quote is by Anon:
    " If you're always racing to the next moment, what happens to the one you're in?"
  • dannie
    dannie Posts: 2,214 Forumite
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    edited 27 July 2016 at 4:47PM
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    STS since last Wednesday.

    Indoor biking for the exercise challenge is another 182 minutes and 6 seconds. Also fredsnail, please will you check my previous posts (#333 and #338) as I thought I had completed more "actual hours"? Thanks.

    Other exercise has been gardening and outdoor biking such as foraging for raspberries and blackcurrants, local shopping and a bit further, stocking up on household "Cash and Carry" items.
  • Syman
    Syman Posts: 2,616 Forumite
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    STS for the 4th week in a row (i think)

    406 minutes of activity
    Never put off till tomorrow what you can do today!:mad:
    Cos if you do it today and like it...You can do it again tomorrow.. :p

    Bookworm's Thread 2019 reading Challenge total :- 1/60
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