Slimming Towards Summer - Slimming World support thread 2019

Missli wrote: »

Good morning all. 1lb loss for me this week

They all help! Well done missli!:T


Looking forward to going out tonight but not to the food. I wish there was a choice but I'll just have to eat the usual Afternoon Tea (sandwiches, scones etc) and then draw a line and plod on. We've been invited by friends so it wouldn't be very sociable to not turn up or not eat. The best I can hope for is eating plenty before I go so that I'm not starving. Not sure about the weekend wine situation either. Probably some Prosecco and who knows later as we're going to the theatre.


Sorry but I sound like an ungrateful b*tch. I'll enjoy myself and then get back on it tomorrow. I need to do my meal plan and shop.


I've had SW breakfast (HEX porage) and will have JP for lunch. Then I'll just suck it up until tomorrow.

Hope you have a lovely evening Maman. I had the same at the funeral wake on Monday, then out for an Italian meal afterwards (and meal out the night before!), so it’s no wonder I’m a STS this week instead of the lb loss I had been on target to get the day before I left. Ho-hum, it’s a one off event so no point being OTT about things.

Face is a bit sore still after dentist yesterday - thought he was going to pull my face off sideways at one point!! :eek:

Meal plan yesterday:
B - porridge HEB, water & milk from HEA & sugar (2)
L - salad (lettuce, cucumber, onions, tomato), ham, dressing (2); 0% yogurt with mango, strawberries & passion fruit
D - Aldi skinny sausages (4.5), mash, green beans, carrots, sweetcorn, peas, baked beans, gravy & ketchup (2)

Today’s plan:
B - banana & Apple
L - salad (lettuce, carrot, cucumber), ham, dressing (1.5); 0% yogurt, mango & strawberries
D - garlic chicken breast, super rice with added veg & mixed salad
HEA - milk in tea/coffee
HEB - none planned
Snack - Americans coffee with cream (3)

OH and I are off out on the road again tomorrow, so I may do myself my usual packed lunch to be on the safe side. I will feel less stressed that way. Lead me not into temptation and all that!

Have a great weekend everyone

Funnily enough I picked some just before my holiday. They are sitting in a dark cupboard waiting for my return! They taste of eggs and vinegar basically. I like them as an occasional snack when I feel peckish. I imagine yours will just have an added kick from the chillies.

Best to leave them for a month before eating them.

Denise

I think I limited the damage tonight. Quiche was on offer so I mostly ate that and one small sandwich. Avoided all sweet stuff.

Interestingly, I met my SW Consultant at the theatre, gave her a hug and told her we both looked good thanks to her and SW.:D

bubbs , we saw a play called The Audience. It's about the Queen and all the Prime Ministers she's worked with over the years. Very topical!

Morning all :A

WI with gain 1lb, fully expected as it’s been a hectic week with bread products consumed .was working until 9pm on Wednesday as children at a dance show including both my 1-1s. At least my job share was there too plus his nibs dad so all went well.

The problem with GF bread is it causes (tmi) tummy troubles and I’ve been bloated ever since (also not ‘been’ since even with meds )
Going to be really strict next week as off work, so is hubby for once!

Hope everyone has a great weekend and enjoy the sun while it lasts