Lose Weight 21

Lois_Lane

Morning all

On the subject of food diaries, when I was doing SW I kept a notebook in my handbag and wrote everything down in it, but now that I'm calorie counting I don't find that works as I need to check on the calorie content as well, so I record my intake on calorie-count.com (other websites are available ).

It's a bit like internet food shopping, a bit labour intensive to start with, but the more you use it the easier it gets, as you can save foods you eat regularly.

Re internet food shopping, I was expecting a delivery from Sainsburys to you last night, but something catastrophic has happened to their website, and all deliveries have been cancelled until further notice. :eek: That means I might have to actually go to the supermarket and do it myself! (Sainsbury's have promised a £10 e-voucher to all customers who have been inconvenienced, which is something I suppose.)

Have a great day everybody,

LL

Cute_'n'_Quirky

Have to share this - posted by Triotime on the Cambridge Forum -

Without determination:

You'll stick to it until something better comes along.
You'll manage it only when you feel like doing it
You'll blame circumstances for it failing (not saying you do mind you!)
You'll give up the moment you face a challenge

With determination:

You'll stick with it no matter what
You'll do it whether you want to or not
You'll keep going despite the setbacks and challenges it presents.

Suggs

Very quick one, as now in Lichfield again for another meeting. I have this feeling Im missing out on someting though, when I look there is a number posts that I havent the time at the moment to read.

Anyways very quickly, Efrieze and Missy, I wanted to do a triathlon from many years ago, purely as I knew if involved less running :rotfl:and my cycling was pretty good. One of the girls from the gym did one last week, If I remember is was 800m swim, 10k cycle and 5k run. I guess I decided to push harder with regards to the marathron. ( I am begining to wish I didnt!!)

Ajax, pages look good, its only as I work in IT security that I become paranoid about ID etc. Some people might want to share more information than others, Its purely about choice. Vix Im not on a plan either, unless you call watching what you eat and exercise a plan ?

BB surely you mean the three of us make you fitter?? or dont I count anymore?

Victory - your totally right, I would love Spain or Netherlands to win it. Always seem to not perform to their potenial

Right time to understand the benefits and business drivers around Firewalls yet again!

bindiboo

petrichor wrote: »

Good Morning Peeps :j

Thanks for the chart once again Lois :T it must be quite a task and to do it just to help us all is above and beyond:D ...Well done Young Bean and LoopyLass as joint SOTW :j :j and special mention to Bindiboo :j :j well done Bindi I was particularly pleased to see your result this week, keep going :j ...

...I'm a firm advocate of keeping a food diary :j as I said last week I regard it as my comfort blanket, the trick is to write things in as you eat them as it's surprisingly easy to 'forget' some things - but the scales don't ...

...I must say Ajax that I was very impressed with the web page and the honest description that you gave of yourself :rotfl: made me laugh :rotfl: I think I'll go as far as to say that you're obviously not as daft as you look ...I also like Lois's idea too, in that it ill be easier to add to or amend...I like both :j ...

xxxx

ahhhh thanks, nice to be back with the gang. luv to you all

ajaxgeezer

bindiboo wrote: »

ahhhh thanks, nice to be back with the gang. luv to you all

........and great to have you bindi.... I'd imagine

bindiboo

ajaxgeezer wrote: »

........and great to have you bindi.... I'd imagine

yeah keep telling hubby that!!!!:rolleyes::rolleyes:



ajax where is this web page thingy?

ajaxgeezer

bindiboo wrote: »

yeah keep telling hubby that!!!!:rolleyes::rolleyes:
ajax where is this web page thingy?

:rotfl:

Here hun

Kat315

Hola!

Just got back from a lovely holiday - sun sea and sangria! (not good for the diet tho!)
am not weighing myself til next week so i can get back into my routine, calorie coutning, going to the gym etc, without worrying about having put on pounds on holiday.

hope all's well, well done any losers this week

K

PinkLipgloss

Ajax - I like your page on the website - lots of info!

I'll have to start working on my submission....;)

Feel like I've been crying all day today - it was my second last day at school and at the end of Circle Time all of my kids presented me with little mini bouquets of flowers (they had one each) and a really funky photo frame (lots of felt circles - all joined together) - a photo of each child is in every circle - soooo cute!

After class finished some older kids (that I taught last year) presented me with cute presents - letters and photos, and a really cute photo album full of pictures from my last year teaching them.

Arrrggghhhhhh! I'm gonna miss Japan sooooooooooooo much!

ajaxgeezer

PinkLipgloss wrote: »

Ajax - I like your page on the website - lots of info!

I'll have to start working on my submission....;)

Feel like I've been crying all day today - it was my second last day at school and at the end of Circle Time all of my kids presented me with little mini bouquets of flowers (they had one each) and a really funky photo frame (lots of felt circles - all joined together) - a photo of each child is in every circle - soooo cute!

After class finished some older kids (that I taught last year) presented me with cute presents - letters and photos, and a really cute photo album full of pictures from my last year teaching them.

Arrrggghhhhhh! I'm gonna miss Japan sooooooooooooo much!

... awwww that's really so nice. If you think today was hard though......

All the best for getting back on track, Kat!