Lose Weight 21

fitorbust

:eek: The only replies I can think of to that would get me thrown off the board...
:rotfl: :rotfl: :rotfl:

Lesley x

katiepoppycat

am i allowed back after being so inflammatory?

sorry everyone

funkyfunkymonkey

missyg, interesting numbers, have you tried plotting them on a graph to see if the relationship is fairly linear?

The 1500 cals does seem more attractive with a 1 lb loss thrown in.

Do you keep a record of your exercise in calories too? Just wondered how that also affects your weight loss.

FFM

funkyfunkymonkey

katiepoppycat wrote: »

am i allowed back after being so inflammatory?

sorry everyone

Absolutely KPC :j

FFM

ajaxgeezer

katiepoppycat wrote: »

am i allowed back after being so inflammatory?

sorry everyone

..........what the hell are you apologising for? Nothing that I've seen, that's for sure.
Big hug to you... hopefully in return for a gratis doorstep deli delivery under the desk here

xxxxxxxx

missyg_3

I keep a food diary YoungBean! Yes it works, I need a lot of control over what I'm eating and I don't think I could do this without one

Thanks for doing the chart Lois, well done to everyone who has made the challenge so far, and of course the glamorous slimmers of the week

Lesley have a WONDERFUL time in Germany! I love Germany Now I've got two LW members I can be envious of this weekend :rotfl: And well done on your ever improving running!

Julesgr... ok make that three of you! Have a great time!

I think we need not just a picture of FFM doing the crab but a video!

Thanks for looking at the numbers FFM. Yes I put them on a graph and it was so squiggly it made my brain hurt :rotfl: That week I highlighted as a 'good' one is a bit controversial as I had actually done NO exercise. As in zero, nothing :eek: Ooohh.... And yes, I keep an exercise record in hours and 'approximate' calories (to about the nearest 50... as I don't think you can ever be as precise with exercise calories as you can with food ones ) Ah well, I'll soldier on - I'm still convinced I will get a nice balance eventually!

Brighton_belle

funkyfunkymonkey wrote: »

How about the London to Brighton bike ride, organised by the British Heart Foundation? It's in June each year and you have to book early to get a place. I have completed it twice (in my youth) and would love to do it again, not sure if I could persuade DS to join me, he will be old enough to take part next year.

Maybe we could gather a LW Thread team and all crash at BB's for tea :rotfl:

FFM

Brilliant idea - I'll organise a survivors [strike]cream tea[/strike] lentil soup:rotfl: . Yup, it was this last Sunday - perfect weather for it too. I did it in 1987 (groans as she realises that was probably the year vix was born:o ). It is fun.

kpc, it's me that's only just crept back on...

pennypinchingpenguin

hi all! quick message - www.foodfocus.co.uk - food diary, excersise diary and it calculates weight loss for you. and its all free! (mite have actually stole that from someone on here - cant remember - sorry if have but i think its great so thought would pass it on. x

grannynise

Ajax I think the web page is fanbloodytastic. I am so sad, I started keeping a little note book with bits and pieces about peeps so that I could try to keep them all straight in my head. It didn't actually work, but the webpage will.

I'm off to think about what I want to write now .... the words that spring to mind ... cute and cuddly , a natural athlete, fanatical about healthy eating, strong will power, congenital liar ........ I'll try again.

PS Love Vix's quote. Has she thought of running for president of the USA?

funkyfunkymonkey

Brighton_belle wrote: »

Brilliant idea - I'll organise a survivors [strike]cream tea[/strike] lentil soup:rotfl: . Yup, it was this last Sunday - perfect weather for it too. I did it in 1987 (groans as she realises that was probably the year vix was born:o ). It is fun.

I think after cycling that far, a cream tea would be 'in order' :rotfl:

I haven't checked my old photos, but I think it was 1982 and 1983 when I did it. Vix probably wasn't even thought of then.

You're right it is great fun, it's lovely the way everyone chats to each other. Normally, one doesn't talk to strangers in the SE

FFM