Weight Loss the Old Style Way! Part 4. Please read posts 1 and 2 before posting.

cheerfulness4

I could get onto it okay savingfortravel. Maybe just a minor blip.

Sunnyday

Morning campers,
new thread new start for me hopefully.

BF toast & pate

Dinner no idea

Tea either beef curry & naan or sausage pasta

Hopefully there will be no supper or snacks but you never know when the nibbles will strike :rolleyes:

I`m going to be good and post everyday and not get weighed until Saturday.

WELL DONE JOJOB

Catch you all later, have a good day everyone.
SD

cheerfulness4

Well nice new thread - how lovely.

Jojo - Well done on that excellent 4lb loss. Atta girl! :T :T :T

Marie - When do you go to Oz? Didn't realise that it was so close. Hope you have a comfy flight and a great holiday.

Mum coming for the day today to help me get further digging my veg patch. Really need to get these veg grown to help my budget and my healthy eating. Quite excited. :j
My basil leaves are as big as rhubarb :rolleyes: so I'm in heaven as I love it in tomato sandwiches. Tomato plants are getting really strong and healthy too so loads of free veggies for my meals soon. :T

Food today:
Boiled egg and HM seedy bread fingers
Roast pork, roasties, carrots, cauli and gravy (treat for mum;) )
Maybe HM soup or HM hummus and crackers if hungry after roast

Off for a toddle round on here before attacking the last of the ironing mountain.

toniwoty2009

morning all :hello:
i didn't manage to post the table last night as OH needed to show me what to do and he got involved in doing something else :rolleyes: hopefully he will show me later.

food yesterday was total carp so today i need to do plenty of exercise and healthy eating to make up for it.

food today-
b: yoghurt and fruit
l: pesto pasta
d: some sort of broccoli bake thingy

have to go out shopping later so that should be some good exercise.

had a revelation last night whilst starting to sort out the big monthly online shop to be delivered when we get back from holiday. i thought maybe if i buy brown/wild rice, brown pasta etc etc and for the time being mix it half and half with the white then we will get used to it and over the next couple of months switch us over to it completely. i think DS and OH will need an adjustment period :rotfl: the only thing is its no exactly :money: the supermarkets dont do big bags of it like they do white rice/pasta (not that i could see anyway) and although i cook most stuff from scratch now i don't have time to be making pasta!! anyone know of somewhere it is cheaper?

congratulations to all the losers (i should know who you are but i've forgotten already :rolleyes: ) :T :T :T

have a good 'un

Miss_Cinnabon

morning

was good last night, had a fruit salad with yoghurt for a snack, so pleased with that

had cereal and milk this morning, need to drink more juice and eat more fruit

got my ECG at 12.30 then back for results at 4.30, dh is doing my head in:rolleyes:

jojob - well done on the weight loss:j

meanmarie - have a great time in oz:D

Penelope_Penguin

pebbles88 wrote: »

aarrgghh - i paniced when i saw the thread had been closed, i thought i had lost you all!!!

I thought that might happen, so in the last post on the Weight Loss Part 3 thread, I put a link to this brand new thread

Hope everyone is well.

Kyle, best of luck today.

Penny. x

Penelope_Penguin

savingfortravel wrote: »

Hi
I'm from the Grocery Challenge and I was wondering if any of you are having problems logging onto that thread or whether its just me!!
I know a few people here are also part of the GC-Mrs Mcawber and Superspam.
Thanks for any help.
SFT

I've sent you a PM about this.

Penny. x

frogga

Morning Peeps

Thanks for the new thread Penny :T Lovely to see you here, hope you and the family are well :A

Well done the loosers :j

Happy Wednesday everyone, hope it's a good day for all and we all manage to be Marvelous :j

Food Today will be

B ~ Porrige
S ~ 4 nuts and 2 Satsumas
L ~ Marmite, Houmous, spinach, watercress and rocket in linseed and pumpkin seed sandwich
S ~ 2 oatcakes with peanut butter
T ~ Jacket pot, salad and B Beans
S ~ 2 tablespoons of Fruit Salad and 4 cashew nuts

Yummy Yummy in my Tummy

Post Later xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx

xredwebx

frogga wrote: »

L ~ Marmite, Houmous, spinach, watercress and rocket in linseed and pumpkin seed sandwich

That sounds good!

Morning All

B - Wheetabix with semi milk, carton of OJ
L - ditto (forgot to make lunch last night!)
D - low fat Quorn korma, boiled rice and hm flatbread

1.9 miles walked today, 2.1 later on (got picked up yesterday ) and I WILL look at the yoga book tonight (last night was too engrossed in the bottom of a bag of ready salted :eek:)

Have a good day!

xxx

floyd

Morning all!

I am starving this morning, probably because I was about 400 calories short of my normal intake yesterday but I just didn't fancy anything else. I suppose its all part of learning how to listen to my stomach and only eat when I am hungry not when I think 'what can I use up those last calories on'

B: Porridge made with skimmed milk and water with blueberries
L: Haven't got anything so might take a walk and buy a jacket spud
Not planned yet (oh dear!) could be chilli, could be HM singapore chow mein or sausage casserole, we'll see!

Have a good day all