Weight Loss the Old Style Way! Part 4. Please read posts 1 and 2 before posting.

frogga

For breakfast today I had Baked Beans with Marmite on toast and then for snack a minute ago I had 3 prunes and peanut butter on Ryvita Yum Yum Yum :T

Forgot to say well done RS and MRSM ~ I am close behind MrsM though! There's only a mere 60 ish lbs between our losses.

pebbles88

Morning all!

B - soaked oats, sultanas and activia yog (not the fat free rubbish either!)

L - cheese sandwich and a glass of smoothie - yum

T - Garlic chicken piece, new potatoes and broccoli


throwing it down here again, and i have to go to the post office soon, oh well best go find my wellies :rolleyes:

have a lovely day everyone

newlywed

frogga wrote: »

For breakfast today I had Baked Beans with Marmite on toast and then for snack a minute ago I had 3 prunes and peanut butter on Ryvita Yum Yum Yum :T

Marmite.... yuk!!!

Nah actually the only time I like marmite is on ryvita with marge. It reminds me of my granny who used to eat that for breakfast

I'm thinking that me nana on the oats is more filling than the cherries as I haven't eaten any snack yet and its 10 am

Got nectarine and grapes in the fridge.

Lunch is a barley stuffed pepper and a bacon roll coz last night I decided I wanted a bacon roll and when I eat what I really fancy I don't go round looking for "extra" food

angelnikki

toniwoty2009 wrote: »

our first person to achieve her JiJuly target!

I have too! Well done all you other losers!

Food today
B: rice crispies
L: toast
[strike]HM Pizza[/strike] had small portion of chippy chips instead
S: yoghurt/fruit

Take care everyone. (((((big hugs))))) MrsM

Nikki
x

newlywed

Toni, I'm not on the chart.... my goal was to get rid of 3½ lbs that I gained during my pause.

But the scales were messing about yesterday and couldn't decide if I'd lost 2lbs or gained 1lb :rolleyes: so will try and weigh again tomorrow.

bobbadog

Rose Wood - try a spray of hairspray - works on overhead projectors when they're written on with marker without a sheet on! Done that many a time at College!

Love to you all, especially Mrs M

Me today:
B: 1 slice Kingsmill 50 with smidgen of low fat peanut butter
S: nectarine
L: HM carrot and coriander soup
HM chili con carne, rice and garlic bread (not a lot of chili left!) x

toniwoty2009

sorry nikki and newlywed!! my head obv wasn't screwed on this morning. will get table sorted for next week's posting!

newlywed

toniwoty2009 wrote: »

sorry nikki and newlywed!! my head obv wasn't screwed on this morning. will get table sorted for next week's posting!

No worries

Tis just a chart - much more important things in life to worry over

meanmarie

Afternoon all,

So sorry to hear your sad news Mrs MC...thinking of you all.

The six weeks in Oz resulted in a current weight of 14 st 8 lbs, I think thats about 8 lbs more than 21st May, my last weigh in before I went. Still suffering a little from jet lag ( must be getting old) and 'flight bloat', so maybe the story is not as bad as I thought.
Today I have eaten: salad sandwich with chicken and ham; snacks will be fruit, have lots of strawberries and raspberries; dinner will be ham, cabbage and potatoes...lovely new spuds which unfortunately need lots of butter!
Congratulations to all losers
Marie

chloebelle

Toni - thanks for doing the chart, we all appreciate it.

Well done Recovering Spendaholic for such a great week.

Frogga - just wanted to add my name to those who love SW chips. They are fantastic. I save them for fridays & saturdays which used to be my terrible curry & wine binge nights. SW chips, eggs, beans & occassionally a couple of quorn sausages is a great meal.


My exercise is on the backburner right now as I have a dissertation to do. Food optimising is keeping me on track so I'm not too worried. My MA finishes in Sept, I have my whole life to get slim so have to focus on the uni work over exercise right now. I have re-set my overall target for Dec 1st, new diet plus lots of exercise from august onwards will get me there!

Food today:

B - punnet of strawberries, tangerine

L - baked potatoes & beans

D - batchelors savoury rice with added peppers & mushrooms, grilled chicken breast

Have a great day all