Weight Loss the Old Style Way! Part 4. Please read posts 1 and 2 before posting.

10past6

rockie4 wrote: »

Evening folks:hello:

Just back fromSW where I have........Lost another 1lb :T :T :T :j :j :j

WELL DONE ROCKIE :A

Keep on rocking those lbs off :rotfl:

Chuzzle

Well done ROCKIE!!

taplady

just thought I'd pop on after work and check on you all!;)

Well done to Rockie and Caterina:T :T

Am looking forward to tomorrows weigh- in results - let battle commence between frogga and MRSM for slimmer of the week!:D

Am on an early shift tomorrow so cant check till teatime so good luck everyone weighing in tomorrow!;)

recovering_spendaholic

Hello everyone - haven't been at the computer much over the last couple of days - DD2 has been off school - she went to the Crocky Trail with her class and fell off a rope swing and hurt her arm and neck - it isn't too bad but she is making a right song and dance about it! I think she is well enough to go into school tomorrow as it is the last day before half term.

Food this week has been good and I am hopeful that I will show a loss in the morning.

Well done to Rockie and all the losers and STSers this week! - Have just flicked through the thread and so can't remember who lost what ATM, but will check back when I have more time.

Food today has been:
Breakfast - a banana
Lunch - 2 apples
Dinner - bulghur wheat salad and crackerbread
Haven't had any snacks or afters as trying to be extra good. Just had a couple of cups of decaffinated tea and a glass of water.

The bulghur wheat salad is very nice and I had it yesterday too - ate the leftovers tonight for dinner. It is just:
130g bulghur wheat - cooked by absorbtion method (2:1 water/veg stock to wheat) and left to cool and then mixed with 2 chopped spring onions, 2 sticks finely chopped celery, a chopped apple, 1tbs raisins, 1tbs mango chutney, 1dsp curry powder, a bit of heinz extra light salad cream, 1tbs lime juice, 1tbs chopped corriander, and a small handful of freshly toasted nuts (I used flaked almonds and hazelnuts). It made 2 large, main meal portions. I would definitely have it again.

Good luck to all tomorrow's weighers!

Oh yes - welcome to all the newbies too! - you will love it here!

hollyh

Hi

I've been very good today again. I always find day 3 the hardest for some reason but it's been ok. My sister came over this morning and i was handing out hobnobs and scones and i didn't eat one. I am hungry now though but sleeping will solve that one.;)

Well done to all who've lost weight.:j

cheerfulness4

Okay... where the hecks all the weigh ins?!! I'm up early full of expectations, definitely needing the encouraging of a ton of weight gone from you lot this morning and NO ONE has shown up early. :mad: Get your behinds in gear and amaze me.
Would have at least expected Frogga to be up at the crack of dawn jumping on the scales. You've let me down girl. :rolleyes:

Don't want my weigh in tomorrow. I've not kept my food diary this week and I know what that leads to. Chocolate has featured heavily to relieve stress. :cool:

Right, will just sit here drumming my fingers on the table till one of you drags yourself out your cosy bed.

MRSMCAWBER

Morning cheerfulness...morning all

Have I missed something? Didn't know I was supposed to be in a battle with frogga my only battle is with my wobble
Anyhooooo can declare a 2.5lb loss this week ..which i thrilled with, although i need to step up the exercise this week... getting a tad lax ..bad bad bad :rotfl:
So that takes me to 6st 13lbs overall.. just 1 itty bitty lb to hit next week and i will be happy :T an 3lbs to hit 100lbs gone :j

Well i got my walk yesterday.... didn't end up going to the lake... Suggested to hubby that we go to the golf course (a longer walk ) and he didin't object :rotfl: it also meant i could nip to the NAFFI on a whoopsy hunt

Meals today:-

1. Brekkie- will make a juice later
2. lunch - will have some of the mixed bean and grain salad
3. dinner -jacket potato with cottage cheese and salad
4. snackies -fruit/yogurts

hoping to get lots of sorting out in the house done today...and some bits n bobs in the garden.. hubby is off again today -so have roped him in for chief hump n dump man

Well done on the losses folks.... have skimmed through yesterdays posts...but need to go back and read them properly..just didn't want to keep you waiting cheerfulness
Will pop off and be back in a mo -once i know how everyone is
have a great day all and good luck to everyone weighing in :T

cheerfulness4

Wooo hooo! WELL DONE MrsMc. :T :T :T :T

One little lb and you've lost 7 stone! That's amazing. :j :j (Don't forget to update your total loss in your sig...;) )

Well that was worth getting up early for. Now I shall just have to hang around for the others.

superspam

Morning!

I sadly have to report a 1lb gain, which I expected due to TOTM, not being able to run for two weeks because of my back, and my meal out last night so I'm not going to feel bad about it - I have one more week to reach my target for May, although I don't think that's going to happen, 3.5lbs is a lot for me to lose in a week. I did have a little run on Wed which felt ok, going to physio today to get the all clear to run properly again I hope.

Congrats to losers:T:T I'm sure there's more to come today:D And to those of us plugging on - WE CAN DO IT!

superspam

Don't know why that's so big!