Easy, cheap Vegetarian recipes?

Fairy_dust

I love vegetable fajitas using aubergine, courgette, peppers, onions, mushrooms & broccoli. There has to be grated cheese on top and also have salsa, guacamole and sour cream.......maybe not so good for weight loss .

You could use the remainder of the courgette, aubergine, peppers and onion along with tomatoes and garlic to make Ratatouille. That is low fat & healthy.

Mushroom Risotto is something else that I like to have now and again.

adouglasmhor

Use the low fat Fromage Frais instead of sour cream - ups the protein and has no fat worth bothering about and has no added anything (the sugar in the nutrition here is lactose) and tastes just as good.http://www.tesco.com/groceries/Product/Details/?id=263279843

zippychick

ive merged this with our veggie dinners thread. Can I also point you towards our complete veggie collection?

thanks
Zip

kittendothroar

dandelionclock30 wrote: »

This recipe looks nice, do you get the more obscure ingredients from the chinese supermarket?

I think some you find in the world food aisle in a supermarket but if not then definitely an oriental store will have everything you need...and more!

gulcin

Ingredients for 4 servings

80 g Oatmeal
1 pinch of salt
850 ml of soup
1 pcs onion
120 g cream cheese with herbs

Preparation

Peel onions and cut them into fine pieces. Lightly roast in a pot without fat. Add oatmeal and roast briefly.
Fill up with the soup, salt, bring to a boil and simmer gently for 5-7 minutes.
Mix the soup with the cream cheese just before eating.

gulcin

Ingredients for 4 servings

80 g Oatmeal
1 pinch of salt
850 ml of soup
1 pcs onion
120 g cream cheese with herbs

Preparation

Peel onions and cut them into fine pieces. Lightly roast in a pot without fat. Add oatmeal and roast briefly.
Fill up with the soup, salt, bring to a boil and simmer gently for 5-7 minutes.
Mix the soup with the cream cheese just before eating.

Smurphington

This is one of my favourites

https://cookingonabootstrap.com/2018/07/21/peach-chickpea-curry-re

Just_Passing_Bi

Can someone offer a (simple) stew & dumplings recipe and instructions please? (1st attempt) :o

I need to cook 2, 1 meat :cool: 1 veggie

Lance_De_Boils

Smurphington wrote: »

This is one of my favourites

https://cookingonabootstrap.com/2018/07/21/peach-chickpea-curry-re

I made this and was surprised at how good it was.

augo123

I've been vegetarian for 2 years now and these are my fail safe recipes:

Courgette lasagne - bbcgoodfood.com/recipes/4716/creamy-courgette-lasagne - this one is a hit for having friends over

Kidney bean chilli

Curry - I love a sweet potato and black bean, or try quinoa, spinach and squash!

If all else fails, whatever veg you can find mixed with chickpeas or a bean or your choice. Always saves pennies and tastes amazing as long as you put in the right spices!