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northernlass_2

mickey_mouse wrote: »

Gooooooooooooooood Morning everyone:D

going out for lunch today (first time in ages) with my best friend so will do EE plan today and try to be good with what I eat at the pub.

Did do a Taebo class yesterday which almost killed me:rotfl:

Taebo WOW, i walked yesterday which almost killed me :rotfl:

Burlesque_Babe

afternoon all.

Food today for me:

B: yoghurt
L:Gammon round with eggs and mozarrella (hea)
D:Chilli con carne with rice (all free)

Syns: 1 thorntons chocolate (I'm going to say 4 syns?) and I need to syn a small bag of creme eggs.

Burlesque_Babe

ooh, the chocolate is 3 syns ! Excellent. The mini creme eggs are 2.5 syns each..........5 in the bag..........12.5 per bag.........ah well, 0.5 of a syn isn't going to be the end of it all

supamodelwanabe

Hi Guys

Been off here for a few days and boy can you guys chat!!!

Just been trying to back track onm all posts, ciongrats to all of those fantastic weight losses - well done!!!!

Got on scales this morning and am well chuffed, I've lost 9lbs since last Monday - DH is still loosing weight but there is only a 2lb difference now not 7!!! sigh of relief

Crap_with_money.com

supamodelwanabe wrote: »

Hi Guys

Been off here for a few days and boy can you guys chat!!!

Just been trying to back track onm all posts, ciongrats to all of those fantastic weight losses - well done!!!!

Got on scales this morning and am well chuffed, I've lost 9lbs since last Monday - DH is still loosing weight but there is only a 2lb difference now not 7!!! sigh of relief

Well done - that's a fantastic loss Supa!! You must be so chuffed!! :T :A :beer: :j

mickey_mouse

well done supamodel:beer:

BB - when I say Taebo you would get a laugh if you saw me do it - I do keep up though so am pleased with that

well i had my lunch with my friend and had liver, bacon and mash with gravy. I didn't eat much gravy as it was v rich so prob didn't do too bad with that meal. No pud and only a diet coke. I am still full up so will only prob have some fruit and a mullerlight later

supamodelwanabe

thanks guys must say that over the moon wud be an understatement long may in continue ... I would like to add though the side effects that I am getting with Xenicol are truly disgusting but I know it will be worth it in the end!

MM your liver & bacon meal sounds fab.... talking about gravy I came accross a gravy in sainsbury's at the weekend and it states that it is less than 1% fat per serving (it their be good to yourself range) , I bought it as I love gravy and I must say that it tastes really lovely actually.

I cant afford to go to the classes so I would really appreciate if anyone knows or could find out what the syn value to that would be, if you need any more fat, sodium figures please let me know
many thanks

supa x

northernlass_2

Well done on the loss SMWB thats is a great start, i used to be on Xenical and i had to stop taking it it was horrible so doc put me on reductil instead.
i cant help you with the Sainsbury's gravy but if ever you do fancy gravy then Mr T's stewing steak in gravy is free on original day, i blend it so there is no chunks of steak and add an onion and it covers a couple of dinners.
Been walking again tonight, borrowed the dogs again, covered 2.5 miles and walked quite quickly, i can really feel it in my legs so im gonna have a bath tonight instead of a shower, gonna have to miss tomorrow night as i do my nanas shopping so i will do my excersise dvd if i get the chance as wed is busy day for me.
Keep it up everyone we are all doing soooo well....

nic2075

I had my WI in today and have lost 6 lb this week. Ive being doing EE all week, and apart from a hic up at the start of the week i pretty much stuck to it and found it so much better. I ll try it for another week and if I still lose I dont think ill be doing many red or green days, but we'll see how it goes, I still think its too good to be true. My oh also lost 3lbs doing it, but he also had 2 rolls in square sausage on Saturday.

millionaire_in_training

hi folks. Another good day for me today. WI tomorrow and can't wait to see whether the EE has worked for me. Imust admitI do eat loads. I look at what some of you eat and I would just be totally starved on that. I eat lots of fruit and have given up slicing melons,I just cut them in halve . Today I have had
B,fast: Roll and tuna, onion lettuce(HEB)
Lunch: Snack shot, muller, applea and orange
Dinner: SW chips, beans and cheese omelette (HEA)
Snacks: Chicken bovril, golden lights and hifi bar. 10.5 syns

Will ned to go and buy fruit and veg tomorrow at the local market as I am running out now. Be good xx

By the way cwm - not a teacher sorry, had to go to ds's school for a meeting x