The DFW Red/Green Support Group-JOIN HERE!

rugbymum

Do you guys want to post the values of the mullerlight things and I'll pop them into the syn calculator?
calories, fat, carbs & protein per100g
then portion size

rugbymum

Burlesque_Babe wrote: »

think I will Marion. He is all about 'telling' me what I 'should' be doing, but can't ever sort himself out. :rolleyes:

Big hug for you hun.
You look fantastic and you are doing brilliantly well. So tell him to naff off!

Crap_with_money.com

Burlesque_Babe wrote: »

Had my first dissenting comment this morning from OH. He says he wants to lose weight (probably 2 stone, max) and I said 'join me on my diet, I lost 4 pounds in my first week, this week'.

He trotted out his phrase he always says 'only 4 pounds? I'm not being funny but it should be dropping off you'.

!!!!!!...:mad: .....it was the first week.............does he think I weigh 40 stone or something - nothing wrong with 4 pounds!!

I said 'Please don't say that. It is very de-motivating'. He just said 'well, it should be'. So I repeated 'please don't say that. It is very de-motivating'. :mad:

What a big jobbie - how dare he speak to you like that! 4lbs is a fab loss - and he obviously doesn't find it that easy himself or he wouldn't need to be losing any weight! - He's probably just worried about how hot you're gonna look when you've lost the weight, in case you trade him in for a better model!

You're doing well BB - and you should be proud of yourself! there'll be nothing more satisfying than the look (of pure envy) on his face when you're a skinny minnie!!

xx

Crap_with_money.com

My first WI's tomorrow, and I have to say I'm not looking forward to it! I've sabotaged myself quite a few times this week - like the half box of choccies on Wednesday and chinese last night (although it did taste damn good!!).

I'm just thinking of it as a practice week - then I can get my act together and give it a proper go this week!!

Today so far:

Brekkie: 1 peach Mullerlight Yoghurt (Free), 1 Segmented Grapefruit (Free)

Lunch: Bowl of HM Veg Soup (Free), 1/2 pint of Milk (HEA)

Dinner: Oriental Pork and Veg Stirfry (Free) with Noodles (HEB)

Snacks - not sure yet......

xxx

milliemonster

rugbymum wrote: »

Do you guys want to post the values of the mullerlight things and I'll pop them into the syn calculator?
calories, fat, carbs & protein per100g
then portion size

The Vanilla with dark choc sprinkles and black cherry under is:
59 kcals per 100g
protein 3.1g
carbs 10.3g
fat 0.4g (0.2g saturated fat)
portion size 165g

Vanilla with dark choc sprinkles is:
52kcals per 100g
protein 4g
carbs 7.2g
fat 0.5g (0.3g saturated fat)
portion size 165g

Orange with dark choc sprinkles is:
51 kcals per 100g
protein 4g
carbs 7.1g
fat 0.5g (0.3g saturated fat)
portion size 165g

penguin83

I have a spare wok if you need it for OH BB! Tell him if he doesnt shut up you can easily lose 14stone in a day by kicking him out - hee hee!

Hope you are ok - you are doing really well x x

northernlass_2

penguin83 wrote: »

I have a spare wok if you need it for OH BB! Tell him if he doesnt shut up you can easily lose 14stone in a day by kicking him out - hee hee!

Hope you are ok - you are doing really well x x

I like it penguin...but you are right and i really feel for you BB at least when i was with my OH he supported every ounce i lost.

Burlesque_Babe

unfortunately, I have an OH who doesn't know how to compliment, I think. I always think he sees giving a compliment as some kind of vulnerability or weakness.

spud30

BB, the more I hear about your OH, the more I'd like to meet him :rolleyes:

millionaire_in_training

Hi folks. I hope it's okay if I join in with this one. I was at slimming world last year for 3 months and lost 2 and a half stones. Stopped going at the beginning of December, went back on Wednesday and put on 9.5 lbs:eek: . I totally deserved to put on every single ounce of it at that. Why do we do this to ourselves. It will tajke me about 4 weeks to get that off and I still want to lose another 5 stones.:rolleyes: . So I'm here for ages and ages. I am following the new diet just out and it is excellent for me so far. Will see what kind of results I get from it and decide whether to keep going at it.

TodayI have had:
B Fast:2 boiled eggs
Lunch: Pasta n sauce ( made with water)
Dinner : Home made lasagne (overall syns = 4,1 HEB, 1HEA) Baked potato.
Going to have a strawberry muller, a cereal bar and packet of golden lights this evening.
Total syns = 14.5.

I usually only use about 10 syns but am allowed 15 so what the hell :rotfl: . So glad I have found this thread

BB the best revenge is success so get that weight off and shake your stuff at him lol

This was also a moneysaving meal as would usually cut it into 3 but have made it give me 6 portions so another 2 meals for me and ds. DD wont eat mince.