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aaw, happy brithday busby - enjoy your evening.
"Stay Wonky":D
:j:jBecome Mrs Pepe 9 October 2012 :j:j0 -
Hi everyone, Well its the 22nd of August again and another birthday is upon me, 72 today!! The years seem to fly past,:eek: I am being taken out tonight for a meal:j and there is a family BBQ in my honour on Sunday, it looks as if the 2lbs I lost last week will be catching me up again :eek: good job birthdays only come once a year, have a good day everyone. bubsy
Happy Birthday - have a lovely evening :bdaycake:I let my mind wander and it never came back!0 -
Just checked sw online and its 28g Oatibix bitesize (any variety) with 1ryvita wholegrain crackerbread as a B choice. I would say that the large oatibix arent a B as any updates are online before anywhere else.
They aren't listed as a HEB because they aren't one on their own so to speak, but they can be taken as a HEB if you add 3 syns too.I let my mind wander and it never came back!0 -
consultant31 wrote: »they can be taken as a HEB if you add 3 syns too.
phew - I've got a whole box to use up! :eek:"Stay Wonky":D
:j:jBecome Mrs Pepe 9 October 2012 :j:j0 -
Burlesque_Babe wrote: »phew - I've got a whole box to use up! :eek:
I'm told they seem more filling than Weetabix, so perhaps the 3 syns will be a worthwhile 'spend'.I let my mind wander and it never came back!0 -
i had 2 this morning and I couldn't finish them off. I didn't have that much milk with them, probably less than half a pint and they were quite hard work!
"Stay Wonky":D
:j:jBecome Mrs Pepe 9 October 2012 :j:j0 -
consultant31 wrote: »They aren't listed as a HEB because they aren't one on their own so to speak, but they can be taken as a HEB if you add 3 syns too.
So not an official B then? Not on sw lists anywhere?0 -
Green day:
28g Alpen (B) with fat free nat yog and chopped banana
'picnic' was 1 banana, alpen light (half, lasting sat yog, cheese curls (3.5 syns)
1 mr men milkies (2 syns)
Jacket potato, beans, cheese (2 x A) and salad.
1 alpen light (half0 -
morning all.
I'm going to have a blow out-piggy scoffing green weekend. I've done lots of red days but at weekends I need to be able to snack and I prefer to do green days.
2 slices wholemeal (HEB)
baked beans
pasta n sauce
3/4 skimmed milk (HEA)
banana
Actimel prune yoghurt (3 syns)
batchelors 95% ff chicken supernoodles
2 slices wholemeal (HEB)
eggs
dinner will be
rice and butter bean pilaff type thingy (all free stuff)
oh, and I've also made another order with the butcher which does the syn free sausages, grill sticks and burgers. It's costing me an arm and a leg but I am DETERMINED to try to incorporate as many red days as possible and having stuff like sausages etc for lunch is working."Stay Wonky":D
:j:jBecome Mrs Pepe 9 October 2012 :j:j0 -
Burlesque_Babe wrote: »morning all.
oh, and I've also made another order with the butcher which does the syn free sausages, grill sticks and burgers. It's costing me an arm and a leg but I am DETERMINED to try to incorporate as many red days as possible and having stuff like sausages etc for lunch is working.
you can even make your own donner kebab meat using minced lamb and spices,
have a day at making all these things and freeze them i bet they are just as nice or even nicer? than his and wont cost you the earth.DFW red and green memberDoing my best to lose weight and save money0
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