Slimming World Support Thread

nic2075

sw_mina wrote: »

Sounds yumm - but I always worry about using curry powder or other spices without cooking them out - don't they irritate your stomach?

I only use a teeny tiny bot of curry powder and its mild too. I know what you mean though, I wouldnt add too much. Ive got a pretty strong stomach mind you lol

robpw2

i just had my firat major sin a 25ml shot of bacari with diet coke
im feeling pretty depressed to night (DOWN TO MY HEALTH) so felt like i needed it

sw_mina

nic2075 wrote: »

I only use a teeny tiny bot of curry powder and its mild too. I know what you mean though, I wouldnt add too much. Ive got a pretty strong stomach mind you lol

Me too, so I may have to try that. Might toss in some roasted onion as well, that could be nice.




Please please please can someone pm me the password? I want to see if I can find out the syns in the ten calorie soup Morrisons sell

Chaos_Theory_3

northernlass wrote: »

heres one to try if you like the SW ferero rocher thingies.
take about a tablespoon of cold nutella and roll into a sausage.
break up an alpen light bar and blend in the food processor so it resembles breadcrumbs as best you can, put them on a plate and roll the nutella sausage in them until coated, wrap in cling film and place in the freezer until you want to eat it.
this has used 4 syns and 1/2 HB choice.

Ooh that looks good. I have some choc and fudge alpen lights and i think they'd go really well.

Pennylane

Here's my menu for today - not dead exciting but I enjoyed it!

Breakfast - Skimmed Milk (HE) with 1 oz cereal (HE) and large sliced banana
1 Boiled Egg

Lunch - Roast chicken with leeks, carrots, jacket potato (HE), few peas,
gravy (granules & using as syns)

"Total" Greek 0% yoghourt with tiny bit of Options choc drink stirred
in.

Tea 2 x Lite Dutch Crispbakes (counted as syns) , 2 slices Lite Cheese
Squares (HE), 1 Pear, 3 cherry tomatoes, spring onions, Muller
Yghourt

still got some syns left. Maybe a glass of wine!

penguin83

Evening everyone - do you mind if I join your thread too? Just been looking through for some meal ideas while my SW chips are in the oven. I joined on the 05/11 and have my 3rd weigh in on Weds. I have lost 13lbs so far so really hoping for my stone award this week!

x x x

Liz3yy

penguin83 wrote: »

Evening everyone - do you mind if I join your thread too? Just been looking through for some meal ideas while my SW chips are in the oven. I joined on the 05/11 and have my 3rd weigh in on Weds. I have lost 13lbs so far so really hoping for my stone award this week!

x x x

Cricky you've done well, I've lost 4 lb in 3 weeks!

LouiseJ

Hi Pingu:D

I havent had SW chips for over a week now but since you have mentioned them I really fancy some.

I havent had the best of evenings, feel a bit down and ended up having a chocolate digestive and a packet of scampi and lemon niknaks, I now feel worse of course:o

penguin83

Hi Lou and Liz - making sure I dont burn the chips reading through all the pages! Loads of meal ideas though to have a go at!

Liz - I am aiming at losing 100lbs (7st 2lb) so I have a lot to lose!

Lou - Im having my chips with 2 fried eggs as well - I get so excited over food! Well done on managing to restrain yourself to 1 biscuit - Id have had the pack by now! x x

jay11_2

Hi all, WOW penguin, what a brilliant weight loss, well done!

Thanks for the spreadsheet judderman, looks great!

I've done a bit better today after my disastrous Friday and Sat evenings. I've put it down to tiredness, so resolved to get to bed by 11 every night (instead of about 2am:rolleyes:), because I'm up at 6.30, evenings are just so relaxing!

Had a brunch of eggs, bacon, mushrooms and tomatoes, plus 2 slices bread. Then chicken, rice, veg and Iceland mini pavlovas, (only 2.5 syns each) for tea. Snacked on fruit and might have a toastie later to use up HE's. I'm eating lots of quark, veg, fruit, and mixed beans though so not too worried about calcium/other nutrient levels.

Hope everyone's doing OK, jay xx