Slimming World Support Thread

peachyest

peachyest wrote: »

QUICK SPAGHETTI CARBONARA


3oz ROUGHLY CHOPPED BACON H/B , COOKED.

BEAT AN EGG ,ADD TO SMALL POT OF FROMAGE FRAIS & CHOPPED HERBS.

THEN ADD TO BACON .

BOIL SPAGHETTI AND DRAIN OFF WATER ADD MIXTURE AND STIR
GENTLY OVER LOW HEAT UNTIL EGG STARTS TO SET .

TAKE OFF HEAT AND ADD GREATED PARMESEN CHEESE (1,1/2 SYNS
PER LEVEL TBSP)

BE CAREFUL NOT TO LEAVE ON HEAT TO LONG , JUST A QUICK STIR

HOPE YOU ENJOY I LOVE IT , ADD HERB SIDE SALAD

DON'T FORGET TO HIT THE WATER AND DRINK MORE , IF YOUR LIKE ME ON A GREEN DAY

love this and its real comfort food

peachyest

Emma37 wrote: »

This is in the latest magazine and looks really nice:

Beef in Oyster Sauce

Cook 1lb 2oz/511g lean beef strips in Fry Light for 2-3 minutes. Remove and set aside. Cook 6 chopped spring onions, 4 sliced garlic cloves, 1 chopped chilli, 2 chopped red peppers and 7oz/198g broccolli florets in Fry Light for 4-5 minutes. Add 2 tbsp soy sauce and 2 tbsp passata and continue to cook for 3-4 minutes. Add 3-4 level tbsp oyster sauce and return the beef to the pan for a further 3-4 minutes, or until piping hot.

Serves 4: ½Syn per serving on Original

this sounds nice

louisehj

Mmmm just had syn free chips, cheese (h/a) and onion omlette and beans. It was gorgeous. Made a pasta quiche too for tomorow. Arent I good lol!

louisehj

Just a tip, some might already know, that I got from my group last night. To make it easier you can freeze syn free chips. Blanche them, let them cool then freeze them. Cook from frozen and they would just take a bit longer than normal.

trishaa

peachyest wrote: »

wheres flossey

i was wondering the same thing. havent seen her purple writing for about 2 weeks now. hope she's ok.

reddeb

charlies_mum wrote: »

Well, I did it, I lost 1/2 lb and got my Club 10 award :j

I feel really motivated again, but will have to be super good as I have another evening weigh in next week :rolleyes:

Well done!!

peachyest

Well done on getting club 10 :j :j :j :j :j :j :j :j , peachy x

RebekahR

kellybigboobs wrote: »

OK,cup cake - homemade or shop bought.I shop bought - which shop/brand?
WW ready meals - which one exactly and which day are you doing?

Cakes home made please. how many sysn

ww ready meal I just had a chicken hotpot for a red day. How many sysn on both days please?

Skint_Catt

louisehj wrote: »

Just a tip, some might already know, that I got from my group last night. To make it easier you can freeze syn free chips. Blanche them, let them cool then freeze them. Cook from frozen and they would just take a bit longer than normal.

I actually find that if I freeze SW chips they don't take as long in the oven - bonus as the non-frozen take 1/1.5hours sometimes!

trishaa

hi, i was just think about sbout something. i had pasta today, and had a fair bit off cheese on it, more than the 28g i should have had. as we are allowed 2 of HEA, would it be okay to have double the amount of cheese, as i didnt have any milk today? is that allowed, two of the same HEA's?


i sometimes have two of the same HEB's, so i presuming this should be ok?