Slimming World Support Thread

Nessa56

Welshnutta wrote: »

Kate - you get back on the wagon. NOW! you can do it, yes that next bad thing WILL make a difference and you haven't "Blown it now!". Step away and keep stepping. Hope it will be ok for weigh in.

Nessa not sure when your weigh in is. If its mid week you can do it. Water, water oh and water. Some exercise too if you can and you will beat those scales!!!

Thanks luv, as just posted, I am drinking my weight in water today, my weigh in is on wednesday so must buy some superspeedy foods.

It thought I would have mushy peas with my mixed grill but have just remembered they are not super speedy on Red.

Any ideas at all??

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boltonangel

hi

i didn't stay for meeting this wk, pls coud someone pm me the pswrd?

thanks

Welshnutta

well mushrooms and onions are speed.

Go green tomorrow. Have mushy peas and fit in beans on toast, quorn and melon. No problem you'll float on those scales

angie_loves_veg

Verdict on the quorn sausages..... hmmm they weren't toooo bad, but not so sure I'll bother again. I coloured them in a pan with a little fry light, then heated them with the beans. They reminded me of the 'sausages' you get in tins of beans.

Thanks for all the suggestions though. I assume the 'chicken style' pieces are nicer from your comments? How is the 'mince'?

Tonight I can't decide between stuffing a pepper with rice etc... or stuffing an aubergine with cous cous...... whichever will be tasty, I shall just have to see which falls out of the fridge first!

charlies_mum

Redmel,

Ref the question about halving your HEAs and HEBs, my consultant says that you can. In fact, she does it herself so that she can have fuller fat milk with her cereal.

Maybe consultant31 can give her view ?

consultant31

charlies_mum wrote: »

Redmel,

Ref the question about halving your HEAs and HEBs, my consultant says that you can. In fact, she does it herself so that she can have fuller fat milk with her cereal.

Maybe consultant31 can give her view ?

Sorry, but according to SW rules, you can't split your HEs (ie having half of one and half of another). Neither can you hold them over for another day (ie have one today and three tomorrow).

As tenmah says, you can have them throughout the day (rather than all at once) but you can't have 2 separate halves of a HE.

boltonangel

pls could someone pm me the password or let me know how many syns are in the asda go cook chicken in tomato and basil sauce (not low fat)

beccabee_2

2.5lbs this week

charlies_mum

Well done Becca :j I'm assuming you mean a 2.5 loss and not a gain

TractorGirl327

boltonangel wrote: »

pls could someone pm me the password or let me know how many syns are in the asda go cook chicken in tomato and basil sauce (not low fat)

Last weeks' password will work until Thursday, I dont know this weeks as I left the meeting this morning as soon as I'd been weighed.

But the answer to your question:

Asda Go Cook!, Chicken Breasts in Tomato & Basil Sauce, twin pack, chilled 165g serving[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][/FONT] Original Free [FONT=Arial, Helvetica, sans-serif][/FONT] Green 8½ Syns[/FONT]

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TG x