Slimming World Support Thread

k66

TractorGirl327 wrote: »

Very, very welll done. How long did it take?

I started this January,
Thanks everyone.
K66:beer:

Nessa56

Quorn sausages are fine if you do them in a stew or even a potato and sausage curry I make this regularly, tis luverly!

Anything really when they are cooked in something with lots of moisture they tend to take this moisture on and are not at all dry.

Hope that helps

v
x

tobys_mummy_2

Welshnutta wrote: »

Is it the greek style? if so 1 syn per 100g. Otherwise think it should still be syn free.

Just looked on syns online and interestingly I have just realised the tesco low fat natural yoghurt I normally buy is in fact not syn free it's 1/2 syn per 100g. Apparently it's only the tesco light choices bio yogurt, the healthy living bio yoghurt and the set one that is syn free. In Asda it's the good for you virtually fat free one or the smartprice one that is free. Asda do some flavoured yogurts like mullerlights which are free too - they are the ones in the good for you virtually fat free range. they are all free except for the lemon and orange one which is 1/2 syn. Tesco do healthy living yogurts. All of them are free accept for the greek one (1 syn), the apple pie one (1/2 syn) and the lemon cheesecake one (1.5 syns). The healthy living virtually fat free ones with cake pieces are free though. We also buy the Yeo Valley fat free one, Rachel's Organic Bio-live Natural Low Fat Yogurt, Total Greek 0% and Danone Activia - all of which are syn free. Does anyone know if the Rachel's Organic Fat Free Probiotic Bio-live Natural Set Yogurt is free - can't find it on syns online but I might have missed it.

Welshnutta

Rachel's Organic Bio-live Natural Low Fat Yogurt 100g[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][/FONT] Original Free [FONT=Arial, Helvetica, sans-serif][/FONT] Green Free[/FONT]

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So fat free should be free. I think. Otherwise try the calculator
I usually buy the light choices, but it is a bit of a mine field!

tobys_mummy_2

i will buy it and use the calculator. if it's not free ds can always have it!

tobys_mummy_2

does anyone think tuna and philadelphia would be nice or tuna and quark? or has anyone got any other ideas apart from mayo?

k66

tobys_mummy wrote: »

does anyone think tuna and philadelphia would be nice or tuna and quark? or has anyone got any other ideas apart from mayo?

The quark should be fine, add a few herbs let it stand for at least one hour for the quark to take on the flavours.

Have you tried adding balsamic vinegar to tuna? It is a speed food and you can buy it in different flavours too. I wouldn't add it to quark though as I assume that it will make the quark curdle.

Cheers K66

tobys_mummy_2

yes we've got the dark one and the rose coloured one. what's the difference in flavour?

piplou

hi ev1 i've just found ths brilliant site, ive been s/w member since january and have lost 24 pounds so far wi is monday morning and i lost 1lb this week.
you are all doing so well. keep it up

Princess_kate

Hi all, im dreading WI tonight, iv been VERY bad & being bad!! Can someone please kick me up the bum!?!! Please!
Dont know why im doing it, I know il regret it when I get weighed later! *sigh*
Kate x