Slimming World Support Thread

peachyest

catt your welcome :cheesy: :laugh: :rotfl: :rotfl::dance:

shazrobo

thanks for all your words of encouragement, staying same is good, and as its star week too even better, as i usually gain.
having green day, today, so no meat for me

Nessa56

Skint_Catt wrote: »

Hmmm burgers! I'm making some on Wednesday! I get bored easily (can you tell ) with my green days so shaking things up this week! (I wish - jiggy :rolleyes:)

Somebody feeling a little, erm, how shall I put it ??? Frisky?? today

v
x

west-andy

they're actually on the SW website

http://www.slimmingworld.com/lifelineonline/features/feature_happymeals.asp

Makes: 1 double burger

For the burgers:
227g/½lb extra lean minced beef
1 garlic clove, crushed
½ onion, grated
1 tsp Worcestershire sauce
1 tbsp chopped fresh parsley
salt and freshly ground black pepper
Fry Light, for spraying

For the filling:
2 Tesco Healthy Living Singles cheese slices
Iceberg lettuce, shredded
1 tomato, sliced
red onion, sliced into rings
1 wholemeal roll

1. Mix all the burger ingredients (except the Fry Light) together and shape into 2 round patties. Add a little beaten egg to bind if the mixture is not firm.

2. Spray the burgers on both sides with Fry Light and cook under a hot grill until cooked right through - approximately 5-6 minutes each side.

3. Assemble the burger by layering the cheese, lettuce, tomatoes, onions and 2 burgers inside the wholemeal roll. Add gherkins if you fancy it, or enjoy with a splodge of tomato ketchup! (1 Syn for a level tablespoon).

Free on Original* and Green**

*Add 6 Syns on Original if not using cheese as a Healthy Extra choice

**Add 18 Syns on Green if not using minced beef, wholemeal roll and cheese as Healthy Extra choices

And i would comment on the size of burger you can make but that would just be asking for trouble

Welshnutta

I know what you mean abut STS but it certainly tons better than putting on shazrobo. Are you disappointed because you've been good???

Nessa56

Hmmmm

Double burger, looks good, and with that amount of meat I would imagine would be nice and big might have a go at that

thanks

v
x

SORRY COULDN'T RESIST

gpuss

MMMmmm burgers. Andy, now we seen your meat, have you seen our muffins?
:rotfl::rotfl::rotfl::rotfl::rotfl::rotfl::rotfl:

Skint_Catt

Nessa56 wrote: »

Somebody feeling a little, erm, how shall I put it ??? Frisky?? today

v
x

Um,.....yes!

Skint_Catt

gpuss wrote: »

MMMmmm burgers. Andy, now we seen your meat, have you seen our muffins?
:rotfl::rotfl::rotfl::rotfl::rotfl::rotfl::rotfl:

!!!!!!! That'll make him run a mile :eek: (well mine would anyway!) Aw, I just looked in my lunchbox and all my sausages have gone :rotfl: :rotfl: :rotfl: :rotfl:

Princess_kate

Goodness.....sounds like a friday afternoon in the tea room at work on here today!!