Slimming World Support Thread

shazrobo

gpuss wrote: »

Shaz, if that's what you fancy, have it. Just count the syns in the bread, it shouldn't be that many. That way you are sticking to the plan but having what you want (important when you're not well). I hope you feel better soon xxxx

thanks gpuss, i'll have a look in the directory and see how many sins were in the wholemeal breadcake that i had
shaz xx

Nessa56

Hi all

Just a quick visit to report a loss of 1lb this week which I am pleased with as my birthday turned into a birthday weekend really :T

Well done to all losers and good luck to anyone going for WI

take care

v
x

peachyest

k66 wrote: »

Which drinks speed up weight loss?
I've been drinking green tea lately - has anyone found any drinks that really do help to speed things up?

Hi hun , i drink low cal lemon soda water - only 39p at tesco , i drink the whole bottle ,it flushes me out , it comes in lime to

peachyest

Nessa56 wrote: »

Hi all

Just a quick visit to report a loss of 1lb this week which I am pleased with as my birthday turned into a birthday weekend really :T

Well done to all losers and good luck to anyone going for WI

take care

v
x

:bdaycake: :bdaycake: happy belated birthday nessa _party_ ,and weldone on your 1lb weight loss :T .
Well what can i say to you all :dance: :dance: :dance: :dance: :dance: :T :T :T :T , everyones so motivated and im happy were all going to show the scales :eek: :eek: :eek: , big weldone.
The hoildays are coming , the hoildays are coming :j , were all gonna be skinny !!!!!es -only joking .

Good luck with w/i tonight girls, and weldone everyone who loss yesterday :T :T , peachy x

AMIE399

happy birthday nessa and well done
peachy... ive got some limes and some soda water so im going to try and make my own... will let you know what its like
dlb.. that cous cous sounds nice

Princess_kate

Afternoon all,

I make up my cous cous in work, usually in a large mug, doesnt take long & even though the packet may say to add to to a pan of boiling water it cooks the same if you just add boiling water from the kettle to it & give it a stir!

dlb- chickpea "peanuts" may be yummy but sadly they arnt free.

Well the funeral went well but i ate sarnies made from white bread, a sasuage roll and a slice of cake, there was grapes & strawberries so i munched all of those but i was starving. Nevermind....back on it now!
Kate

gpuss

Happy Birthday Nessa and well done on the weight loss:T:T:T:T:T:T:T

TractorGirl327

Hallo Everyone

I'm a newbie to Slimming World, only joined on Monday, but am enjoying it so far.

I'll take time to read some of this thread over the weekend, looking forward to picking up some good tips!

TG x

dlb

Princess_kate wrote: »

Afternoon all,



dlb- chickpea "peanuts" may be yummy but sadly they arnt free.

Kate

My leader said they are, chickpeas are a free food and fryed in fry light makes them free .
Oh is that wrong????

peachyest

Sorry mate she is wrong it's called tweeking the plan :wall: :wall: :wall: , its the same with the crips made from pasta sheets and coucous cake .
Years ago when i first started doing s/w they were all free apart from the coucous cake that was 3.5 syns the whole cake :j .
But the problem was people where eating say a cake a day on top of there diet and some loss but most found it harder, the same with crips and your peanuts .
You see you would'nt eat say 5 packets of pasta sheets cooked at once, but when you make the crips you could , and that would be on top of everything else you would eat .
When you next go to group ask your s/w consultant to go through this tweeking the plan or if i was you just phone s/w syn line i did to make sure , the lady on the phone went through it with me